Turkey Tonnato Recipe

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Turkey Tonnato
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Ingredients:

Directions:

  1. Blend tuna with oil, mayonnaise, broth, anchovies with oil, lemon juice, lemon peel, and 2 teaspoons capers in processor until smooth, about 2 minutes. Season with salt and pepper. Refrigerate until cold, at least 1 hour and up to 1 day.
  2. Arrange spinach on platter. Arrange turkey atop spinach. Pour sauce atop turkey, smoothing surface with knife. Sprinkle with parsley and 1/4 cup capers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.6 Kcal (2054 kJ)
Calories from fat 286.95 Kcal
% Daily Value*
Total Fat 31.88g 49%
Cholesterol 99.15mg 33%
Sodium 1916.84mg 80%
Potassium 1129.12mg 24%
Total Carbs 7.66g 3%
Sugars 2.3g 9%
Dietary Fiber 0.8g 3%
Protein 41.84g 84%
Vitamin C 15.6mg 26%
Iron 1.1mg 6%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 161.28 Kcal (675 kJ)
Calories from fat 94.33 Kcal
% Daily Value*
Total Fat 10.48g 49%
Cholesterol 32.6mg 33%
Sodium 630.14mg 80%
Potassium 371.18mg 24%
Total Carbs 2.52g 3%
Sugars 0.76g 9%
Dietary Fiber 0.26g 3%
Protein 13.75g 84%
Vitamin C 5.1mg 26%
Iron 0.4mg 6%
Calcium 17.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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