333279 cape chopped salad ina back Recipes

shredded romaine lettuce (about 1 head ), shredded radicchio (1/2 head ), scallions, chopped, olive oil, lemon juice, fresh dill, or 1 tsp dried, salt and freshly ground black pepper

chopped romaine lettuce, tomato, seeded and diced, sweet white frozen corn, thawed, canned black beans, rinsed, avocado, pitted and diced, cheddar or jack cheese, shredded, tblsps chopped fresh coriander (cilantro), creamy ranch dressing, taco seasoning or canned chipotles, pureed, juice of 1 lime, handfuls yellow corn tortilla chips, slightly crushed

dijon mustard, white wine vinegar, salt and pepper, olive oil, avocado, pitted and chopped, chopped iceberg lettuce, shredded carrots, red onion, chopped, tomatoes, halved, cucumber, peeled, seeded and chopped, green bell pepper, seeded and chopped, radishes, chopped, celery ribs, chopped, blanched green beans, halved, chopped pepperoncini, hard-boiled eggs, chopped, chopped jarred roasted red peppers, chopped marinated artichoke hearts, chopped marinated mushrooms

heart of romaine, coarsely chopped, grape tomatoes, halved, seedless cucumber, peeled and cut into 1/2-inch dice, red onion, cut into 1/4-inch dice, corn kernels, diced cooked chicken, halved green grapes, feta cheese, crumbled (1/2 cup), extra-virgin olive oil, chopped mint, chopped basil, red wine vinegar, fresh lime juice, salt and freshly ground pepper

chopped or torn mixed salad greens, chopped cooked chicken, chopped celery, peaches, drained and chopped, chopped sweet red or yellow pepper, thawed limeade concentrate, canola oil, white vinegar, minced fresh cilantro, minced fresh gingerroot, salt, dry roasted peanuts

head iceberg lettuce, chopped in bite-size pieces, head romaine lettuce, chopped in bite-size pieces, italian salami, finely diced, part-skim mozzarella cheese, finely chopped, garbanzo beans or chickpeas, rinsed and drained, canola oil, white wine vinegar, ground mustard, salt , optional, black pepper, grated parmesan cheese

torn romaine, chopped cabbage, garbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, chopped sweet red pepper, chopped red onion, fennel bulb, thinly sliced, chopped green pepper, greek olives, halved, red wine vinegar, olive oil, lemon juice, dijon mustard, garlic clove, minced, minced fresh oregano or 1/2 tsp dried oregano, salt, pepper, fennel fronds for garnish , optional

dijon mustard, minced fresh garlic, champagne vinegar, kosher salt and freshly ground black pepper, good olive oil, salad greens or mesclun mix for 6 to 8 people

white boiling potatoes, kosher salt, good dry white wine, chicken stock, lemon juice, garlic cloves, minced, dijon mustard, freshly ground black pepper, good olive oil, red onion, finely diced, chopped fresh tarragon, chopped fresh flat-leaf parsley

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, honey-lime dressing, fresh lime juice, olive oil, honey, chopped fresh cilantro (or more to taste), garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

white wine vinegar, salt, freshly ground black pepper, extra virgin olive oil, head romaine lettuce chopped into 1 pieces, chickpeas drained and rinsed, tuna drained and flaked, black olives pitted and slivered, red onion cut into 1/4 pieces, fresh curly parsley coarsely chopped

tomato, finely chopped, chopped cucumber, green chilli, finely chopped, chopped onion, handful coriander leaves and stalks, chopped, salted peanuts, roughly chopped, heaped tbsp desiccated coconut, grated ginger, salt , to taste, vegetable oil, mustard seeds, few curry leaves, lemon juice , or to taste

heads heart of romaine lettuce, chopped, head iceberg lettuce, chopped, cilantro, finely chopped, crushed red pepper, crumbled feta cheese, pine nuts, fried wonton skins, citrus herb vinaigrette, rice wine vinegar, freshly squeezed orange juice, freshly squeezed lemon juice, freshly squeezed lime juice, honey, minced shallot, orange zest, dijon mustard, lemon zest, lime zest, minced garlic, salt, freshly ground white pepper, extra-virgin olive oil, sesame oil, chopped fresh basil leaves, chopped fresh parsley leaves, chopped fresh tarragon leaves, chopped fresh cilantro leaves

black beans, drained and rinsed, whole-kernel corn, drained, mild green chiles, chopped, undrained, sliced celery, sliced green onions, red medium bell pepper, diced, chopped, fresh cilantro, olive oil, red wine vinegar, ground cumin, romaine lettuce leaves, for garnish

chopped romaine lettuce, chopped cucumber, chopped plum tomato, chopped green onions, cider vinegar, sugar, olive oil, salt, toasted sliced almonds

chopped walnuts, fresh baby spinach, seedless red grapes, crumbled reduced-fat feta cheese, bottled light raspberry-walnut vinaigrette

chopped red bell pepper, chopped zucchini, chopped yellow or orange bell pepper, chopped seeded tomato, chopped red onion, minced fresh flat-leaf parsley, red wine vinegar, extravirgin olive oil, kosher salt, black pepper, chopped romaine lettuce

olive oil, chopped red onion, orange bell pepper, 1/2-inch diced, unsalted butter, corn (fresh kernels cut from 5 ears yellow or white ), kosher salt, fresh ground black pepper, julienned fresh basil (or all 3) or 2 tbsp minced fresh chives (or all 3) or 2 tbsp minced fresh parsley leaves (or all 3)