333279 cape chopped salad ina back Recipes
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fresh lemon juice, sugar, garlic clove, minced, salt and9 Morefresh lemon juice, sugar, garlic clove, minced, salt, freshly ground black pepper, olive oil, chopped romaine (1 medium head ), english cucumber, diced, tomatoes, diced, yellow bell pepper, diced, red onion, finely chopped, fresh flat-leaf parsley leaves, brine-cured black olives, pitted and quartered30 min, 13 ingredients
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chopped romaine lettuce and14 Morechopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, fresh lime juice, olive oil, honey, chopped fresh cilantro, garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )15 ingredients
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frozen black-eyed peas (not thawed ), zucchini, trimmed and12 Morefrozen black-eyed peas (not thawed ), zucchini, trimmed, fennel bulb (sometimes labeled anise ), stalks discarded, chopped scallions (about 4), chopped fresh dill, cider vinegar, fresh lemon juice, coarse-grain mustard, black pepper, cayenne, salt, extra-virgin olive oil, fresh corn (from about 4 ears ), frozen shelled edamame (not thawed )1 hour , 14 ingredients
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apricot preserves, fresh lime juice, fresh orange juice and9 Moreapricot preserves, fresh lime juice, fresh orange juice, dried hot red pepper flakes, jicama, peeled and cut into 1/3-inch dice (1 cup), english cucumber, cut into 1/3-inch dice (1 cup), red bell pepper, cut into 1/3-inch dice, chopped red onion, shredded romaine, radish sprouts, chopped fresh cilantro, cumin seeds, toasted30 min, 12 ingredients
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jumbo pasta shells (about 24), chopped romaine lettuce and10 Morejumbo pasta shells (about 24), chopped romaine lettuce, chopped fresh basil, chopped fresh tomato, chopped peeled cucumber, italian salami, chopped, crumbled feta cheese, olive oil, red wine vinegar, mixed italian herbs, sugar, salt and pepper, to taste40 min, 12 ingredients
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head iceberg lettuce , torn, hard-boiled eggs, quartered and7 Morehead iceberg lettuce , torn, hard-boiled eggs, quartered, tomato (roma or plum tomato), anchovies packed in oil, drained and chopped (optional), onion, chopped finely, stalk celery, chopped, fresh ground pepper, mayonnaise (low-fat can be used), sweet peas (fresh or frozen ) (optional)50 min, 9 ingredients
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chopped romaine lettuce, pears, chopped, dried cranberries and4 Morechopped romaine lettuce, pears, chopped, dried cranberries, chopped pecans, toasted, thick-cut bacon , crisp-cooked and crumbled, feta cheese, crumbled, bottled vinaigrette dressing (poppy seed or balsamic) or homemade vinaigrette dressing (poppy seed or balsamic)15 min, 7 ingredients
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red wine vinegar, balsamic vinegar, dijon mustard and8 Morered wine vinegar, balsamic vinegar, dijon mustard, olive oil, head romaine lettuce, chopped, green onions, chopped too, red bell pepper, yes,chopped, yellow bell pepper , chopped as well, crumbled feta cheese, pine nuts, toasted, chopped fresh dill or 1/4 tsp dried dill (i usually use the dried since i m tired of chopping.)20 min, 12 ingredients
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head iceberg lettuce, chopped in bite-size pieces and10 Morehead iceberg lettuce, chopped in bite-size pieces, head romaine lettuce, chopped in bite-size pieces, italian salami, finely diced, mozzarella cheese, finely chopped, canned garbanzo beans, drained,rinsed (chick-peas), vegetable oil, white wine vinegar or 2 tbsp white vinegar, dry mustard, salt (optional), black pepper, grated parmesan cheese10 min, 11 ingredients
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hard-boiled egg, mayonnaise, milk, chili sauce and14 Morehard-boiled egg, mayonnaise, milk, chili sauce, chopped dill pickles, chopped red bell pepper (or other color ), chopped onion, chipotle chiles in adobo, very finely minced, sugar, romaine lettuce leaves , torn (about 12 cups or 1 1/2 ten-oz bags prepared lettuce), tomato, seeded and chopped, frozen corn, at room temperature, canned black beans, rinsed and drained, red bell pepper, chopped (or a mix of colors), scallions, thinly sliced (almost 1/4 cup), cheddar cheese, shredded, firm ripe avocado, doritos , crushed coarsely then measured (we used spicy sweet chili flavored )15 min, 18 ingredients
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grilled boneless chicken breasts (i marinade mine in 1 ts... and11 Moregrilled boneless chicken breasts (i marinade mine in 1 tsp olive oil, 2 cloves garlic, and 1 tsp italian seasonings), heads chopped romaine lettuce, sliced black olives, chopped roma tomato, chopped provolone cheese or 4 oz havarti cheese, cooked small shell pasta, chopped mushroom, chopped basil leaves, red onion ring, freshly grated parmesan cheese, carrot , that have been julienned, crouton35 min, 12 ingredients
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couscous, boiling water and12 Morecouscous, boiling water, raw spinach leaves, coarsely chopped, cucumber, seeded and chopped, tomatoes, seeded and chopped, onion, chopped, celery, chopped, chickpeas, drained and rinsed, dried cranberries or 1/4 cup raisins, fresh basil, chopped, garlic cloves, minced, red wine vinegar, olive oil, salt and pepper, to taste25 min, 14 ingredients
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Chopped Salad with Salsa Verde Dressingtomatillos, husked, quartered, lightly packed) cilantro and13 Moretomatillos, husked, quartered, lightly packed) cilantro, fresh lime juice, chopped jalapeno chili, garlic clove, peeled, vegetable oil, chopped green onions, chopped romaine lettuce, chopped green cabbage, chopped seeded tomatoes, chopped peeled jicama, fresh corn kernels, avocado, pitted, peeled, diced, feta cheese, crumbled, corn tortilla chips (optional)15 ingredients
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Chopped Salad with Feta, Olives, and Pita Croutonsolive oil, pita loaf, cut into 1/2-inch pieces and8 Moreolive oil, pita loaf, cut into 1/2-inch pieces, head romaine, washed well, dried , and cut into 1/2-inch pieces (about 4 cups), red bell pepper , cut into 1/2-inch pieces, yellow bell pepper , cut into 1/2-inch pieces, red onion , cut into 1/2-inch pieces, crumbled feta (about 1 1/2 oz), kalamata or other brine-cured black olives, pitted and chopped ;coarse, extra-virgin olive oil, red-wine vinegar45 min, 10 ingredients
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Chopped Salad with Chicken, Couscous, and Vegetablesfresh basil leaves, mayonnaise, shallot, halved and10 Morefresh basil leaves, mayonnaise, shallot, halved, buttermilk, fresh lemon juice, grated asiago cheese, dried currants, shelled pumpkin seeds, plain couscous , cooked according to package instructions (about 5 cups), coarsely chopped arugula, tomatoes, seeded, diced (about 2 cups), grilled chicken breast halves, diced, fresh corn kernels (from about 2 ears )13 ingredients
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