4344 canyon veggies Recipes

olive oil, onion, finely chopped, baby spinach, white beans, drained and rinsed, tomatoes, each cut in half, shallot, finely chopped, canned low-sodium chicken broth, couscous (1 1/2 cups), salt and pepper, grated parmesan

green beans, ends trimmed, ice, firm-ripe avocado (10 oz.), pitted and peeled, plain nonfat yogurt, fresh lime juice, loosely packed fresh mint leaves, rinsed (optional), garlic clove, peeled, kosher salt, jicama, peeled and cut into 1/2-inch-thick sticks

extra virgin olive oil, jarred anchovy fillets, drained, garlic cloves, chopped, red wine vinegar, drained capers, ground black pepper

couscous, egg, sunflower seeds, lentils, rinsed, carrot, coarsely grated, red onion, finely chopped, fresh lemon juice, kosher salt and black pepper

reduced-fat crescent roll dough, meatless breakfast links (such as boca), honey, dijon mustard

thick) french bread slices, sweet onion, sliced, green bell pepper, sliced, vegetable cooking spray, low-fat tomato -and-basil pasta sauce, shredded fat-free mozzarella cheese, meatless breakfast patties, thawed and crumbled, shredded parmesan cheese

uncooked elbow macaroni, chopped fresh broccoli, diced yellow squash, diced carrots, purple onion, diced, garlic cloves, minced, olive oil, roasted red bell peppers, drained and diced, ricotta cheese, evaporated milk, dijon mustard, salt, freshly ground pepper, eggs, lightly beaten, tomatoes, sliced, italian-seasoned breadcrumbs, shredded romano cheese

ripe peeled avocados, coarsely mashed, fresh lime juice, salt, olive oil, garlic clove, minced, organic vegetable broth, black beans, rinsed and drained, tostada shells, toasted, shredded monterey jack cheese (about 3/4 cup), shredded lettuce, fresh salsa

red wine vinegar, honey, chopped garlic, olive oil, plus more for brushing grill, salt, pepper, eggplant , cut crosswise into 12 (1/4-inch-thick) slices, yellow squash , cut crosswise into 8 (1/4-inch-thick) slices, zucchini , cut crosswise into 8 (1/4-inch-thick) slices, uncooked couscous, red onion, cut into 4 (1/4-inch-thick ) rings, vine-ripened tomato , cut crosswise into 4 slices, shredded part-skim mozzarella, divided, chopped fresh basil, plus additional leaves for garnish

green beans, ends trimmed, firm-ripe avocado (10 oz.), pitted and peeled, plain nonfat yogurt, lime juice, loose-packed fresh mint leaves, rinsed (optional), garlic, peeled, kosher salt, jicama, peeled and cut into 1/2-inch-thick sticks

reduced-fat cream cheese, light mayonnaise, dill seeds, dried parsley flakes, garlic powder, dried basil, carrot, diced, celery rib, diced, flour tortilla

cal flat roll, garden burger, handful baby spinach, laughing cow wedge

chicken breast halves, cream cheese, carrots, chopped, celery stalks, chopped, lipton onion soup mix (savory herb with garlic), flour, egg whites, beaten, plain dry bread crumbs, butter

baking potatoes, peeled and shredded (about 3 cups firmly packed), butter, vegetable oil, red bell pepper, diced, onion, diced, sliced fresh mushrooms, garlic clove, pressed, salt, divided, sliced ripe black olives, drained, sliced sun-dried tomatoes in oil, drained, eggs, pepper, shredded swiss cheese

olive oil, whole small yellow onion finely diced, whole garlic cloves minced, ground cumin, kosher salt, black pepper, whole 14 oz can of black beans drained, rinsed, cooked brown rice, fresh cilantro* finely chopped, flour, grapeseed oil, whole whole wheat buns (optional)

organic spaghetti sauce, whole green pepper seeded and diced, whole small whiteonion diced, whole carrots shredded, extra lean ground beef, mushrooms sliced, whole roma tomatoes seeded and diced, water, italian seasoning, pepper , red pepper flake to taste, fresh garlic minced

soy sauce, hoisin sauce, warm water, cornstarch, peanut or olive oil, garlic minced, ginger minced, mushrooms sliced, broccoli slaw or chopped broccoli, carrots shredded, whole red pepper roasted, chicken breasts cooked and cubed