Veggie Confetti Frittata Recipe

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Veggie Confetti Frittata
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Ingredients:

Directions:

  1. Preheat oven to 350°. Place shredded potatoes in a large bowl; add cold water to cover. Let stand 5 minutes; drain and pat dry.
  2. Melt butter with oil in a 10-inch cast-iron skillet over medium heat. Add bell pepper, onion, and mushrooms, and sauté 3 to 5 minutes or until tender. Add garlic; sauté 1 minute. Stir in shredded potatoes and 1/2 tsp. salt; cook, stirring often, 10 minutes or until potatoes are golden and tender.
  3. Remove from heat, and stir in olives and sun-dried tomatoes.
  4. Whisk together eggs, pepper, and remaining 1/4 tsp. salt; whisk in Swiss cheese. Pour egg mixture over potato mixture in skillet.
  5. Bake at 350° for 9 to 10 minutes or until set. Cut into wedges, and serve immediately.
  6. *3 cups firmly packed frozen shredded potatoes may be substituted, omitting Step 1.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1064.67 Kcal (4458 kJ)
Calories from fat 722.35 Kcal
% Daily Value*
Total Fat 80.26g 123%
Cholesterol 1159.57mg 387%
Sodium 2528.96mg 105%
Potassium 1217.33mg 26%
Total Carbs 44.96g 15%
Sugars 9.3g 37%
Dietary Fiber 8.38g 34%
Protein 48.14g 96%
Vitamin C 155.7mg 259%
Vitamin A 3.1mg 103%
Iron 58.4mg 325%
Calcium 393.9mg 39%
Amount Per 100 g
Calories 136.16 Kcal (570 kJ)
Calories from fat 92.38 Kcal
% Daily Value*
Total Fat 10.26g 123%
Cholesterol 148.29mg 387%
Sodium 323.42mg 105%
Potassium 155.68mg 26%
Total Carbs 5.75g 15%
Sugars 1.19g 37%
Dietary Fiber 1.07g 34%
Protein 6.16g 96%
Vitamin C 19.9mg 259%
Vitamin A 0.4mg 103%
Iron 7.5mg 325%
Calcium 50.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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