207 canned vegetable salads Recipes
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french-style green beans, drained and12 Morefrench-style green beans, drained, ranch style black-eyed peas with jalapenos, drained, white shoepeg corn, drained, english peas, drained, pimientos, chopped, bell pepper, chopped, onion, sliced into rings, sugar, salt, seasoning salt, seasoned pepper, vegetable oil, vinegar15 min, 13 ingredients
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chicken-flavored ramen noodles , crunched up into tiny pi... and11 Morechicken-flavored ramen noodles , crunched up into tiny pieces, butter, seasoning, packet save rest , set aside, coleslaw mix (can use whole bag if desired), sunflower seeds, green onions, thinly sliced, red bell pepper, diced small, vegetable oil, vinegar, sugar, soy sauce, seasoning, packet save last of it for another use22 min, 12 ingredients
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water, wild rice, sweet red pepper and12 Morewater, wild rice, sweet red pepper, trimmed, chopped fresh spinach leaves, chopped cooked turkey breast, sliced celery, chopped pecans, toasted, blue cheese, crumbled, white wine vinegar, canned low-sodium chicken broth, undiluted, honey, dijon mustard, hot sauce, vegetable oil, spinach leaves15 ingredients
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Oriental Main Dish Saladhazelnut butter, water, hot, soy sauce, red wine vinegar and11 Morehazelnut butter, water, hot, soy sauce, red wine vinegar, oriental sesame oil, granulated sugar, garlic, crushed, hot red pepper, crushed, white turkey meat or 1 (5 oz) can chicken meat, pasta (linguine, fettuccine, seashells, etc.), vegetable oil, hazelnuts , roasted & chopped, green onion, broccoli, cut into 1 florets, carrots , cut in half lengthwise15 ingredients
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Corn And Black Bean Saladsweet corn, ea ) fire- roasted diced tomatoes and10 Moresweet corn, ea ) fire- roasted diced tomatoes, black beans from 15 oz. can,drained and rinsed, chopped red onion, coarse salt, chopped fresh cilantro, fresh lime juice, vegetable oil, ground cumin, pepper, garlic,finely chopped, avocado,pitted,peeled and chopped12 ingredients
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5-A-Day Bulgur Wheat Saladchopped onion, chopped garlic clove, chopped broccoli and8 Morechopped onion, chopped garlic clove, chopped broccoli, shredded carrot, chopped bell pepper , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, low sodium chicken broth or 2 cups low sodium vegetable broth, canned drained chickpeas50 min, 11 ingredients
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Exciting Vegetable Borschtkraft low calorie catalina salad dressing and16 Morekraft low calorie catalina salad dressing, red beet, peeled and diced small, carrot, peeled and diced, onion, chopped small, chopped rutabaga, beef consomme, water, canned tomatoes , including liquid, potatoes, peeled and cubed 1/2 inch, caraway seed, shredded red cabbage, shredded green cabbage, stalks celery & leaves, chopped small, cauliflower florets, freshly ground black pepper, soy sauce, dried dill weed45 min, 17 ingredients
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Moosewood French Rice Saladrice (i like brown but you can try white also ) and15 Morerice (i like brown but you can try white also ), carrot, small dice, red bell pepper, diced (try green peppers too), mushroom, sliced, green peas (fresh or frozen ), celery, finely chopped, fresh parsley, chopped, olive oil, vegetable oil, fresh lemon juice, garlic clove, pressed, fresh basil or 1 tbsp fresh dill or 1 tbsp fresh marjoram (use 1 or two of these) or 1 tsp dried tarragon or 1 tsp dried basil or 1 tsp dried dill or 1 tsp dried marjoram (use 1 or two of these), chopped tomato (to garnish ), green olives, to garnish, dried currant (optional), toasted pine nuts (optional)1 hour 20 min, 16 ingredients
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Heringsalat (Herring Salad)pickled herring, drained and7 Morepickled herring, drained, green pepper, seeded and diced (you can sub red/yellow/orange, if you prefer), tart apple, cored and diced, orange, peeled, sectioned, and diced, grated onions, vegetable oil, vinegar, lettuce leaves1 min, 8 ingredients
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Tex-Mex Taco Salad on Romainesalsa, sour cream, vegetable oil, onion, chopped and12 Moresalsa, sour cream, vegetable oil, onion, chopped, garlic cloves, minced, ground beef, tomatoes, diced fine, black beans or 1 (14 oz) can kidney beans, rinsed and well drained, chili powder, ground cumin, salt and pepper, chopped fresh cilantro, shredded romaine lettuce, well chilled (can prepare ahead and chill your plates), avocado, diced, shredded monterey jack pepper cheese, lime, cut in 8 wedges27 min, 16 ingredients
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Couscous-and-Black Bean Saladorange, salt, uncooked couscous and7 Moreorange, salt, uncooked couscous, canned black beans, rinsed and drained, chopped red bell pepper, chopped green onions, chopped fresh parsley, seasoned rice vinegar, vegetable oil, ground cumin10 ingredients
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Two-Bean Salad with Vegetablesolive oil, fresh lemon juice, coarse black pepper to taste and5 Moreolive oil, fresh lemon juice, coarse black pepper to taste, canned black beans, rinsed and drained well, tomatoes, seeded and cut into 1/4-inch-thick-dice, celery ribs, cut into 1/4-inch-thick slices, radishes , quartered lengthwise and cut into 1/4 inch-thick slices, green beans8 ingredients
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Creamy Greek-Style Pasta Saladuncooked medium pasta shells (or use small cheese tortell... and22 Moreuncooked medium pasta shells (or use small cheese tortellini pasta), green onions, chopped, green bell pepper, seeded and finely chopped, red bell pepper, seeded and finely chopped, stalk celery, finely diced (optional), crumbled feta cheese, sliced black olives, tomatoes , coarsley chopped (or use halved cherry ), cooked chicken, diced (or use cooked turkey), prepared ranch dressing (or to taste), salt and black pepper, olive oil (can use half each vegetable oil and ), red wine vinegar, lemon juice, garlic powder, onion powder, dijon mustard, sugar, dried oregano (you can add in more at the end of making the salad), dried basil, seasoning salt, black pepper (to taste), grated parmesan cheese5 hour , 23 ingredients
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Marinated All-Veg Medley Saladveg-all mixed vegetables, drained and15 Moreveg-all mixed vegetables, drained, red kidney beans, drained, sliced water chestnuts, drained (whole can bs used and simply quartered), sweet whole kernel corn, chopped onion, chopped celery, green pepper, chopped, oranges or 1 medium red pepper, chopped, chopped fresh carrot, sugar or 1 cup splenda granular , sugar substitute, apple cider vinegar, flour, salt, celery seed, black pepper, prepared mustard45 min, 16 ingredients
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Orange, Raisin, Couscous Saladcouscous and14 Morecouscous, vegetable broth (for a non-vegetarian version, you can use chicken broth. i have done both ways and both are good), peas (i used frozen and let them sit out for about 30 min. just to get them to thaw a little bit), green onions , chipped, carrot , sliced thinly at an angle and cooked until just tender, celery ribs, sliced, raisins, orange juice , plus another 1/3, green bell pepper, chopped, yellow bell pepper, chopped, almonds, red wine vinegar (or you can use rice vinegar), turmeric, curry powder (i used a little more because we are crazy about curry), dijon mustard25 min, 15 ingredients
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Marianne's Marinated Vegetablesfresh broccoli, chopped, carrot, sliced diagonally and6 Morefresh broccoli, chopped, carrot, sliced diagonally, celery, sliced diagonally, red pepper , cut into thin 1 inch slices, green pepper , cut into thin 1 inch slices, canned or jarred artichokes, drained and roughly chopped, ground red pepper (optional), fat-free italian salad dressing25 min, 8 ingredients
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Cilantro and Citrus Couscous Saladchicken broth or 2 cups vegetable broth, couscous and10 Morechicken broth or 2 cups vegetable broth, couscous, lemon juice or 6 tbsp lime juice, lemon zest, lime zest, extra virgin olive oil, fresh cilantro leaves, chopped, green onions, sliced, tomatoes, seeded and diced (about 2 cups), red beans or 1 (16 oz) can black beans, avocados, diced, black olives, sliced50 min, 12 ingredients
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Oriental Vegetable and Pasta Saladfine noodles or 8 oz spaghetti and10 Morefine noodles or 8 oz spaghetti, asparagus spears , cut into 1 inch pieces (about 1 cup), plum sauce, soy sauce (or 2), toasted sesame oil, crushed red pepper flakes, green sweet pepper (or red ), mandarin oranges (1 can drained ), sugar snap pea (fresh or frozen and halved crosswise), green onion, sliced, almonds, toasted20 min, 11 ingredients
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