Cilantro and Citrus Couscous Salad Recipe

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Cilantro and Citrus Couscous Salad
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Ingredients:

Directions:

  1. In saucepan, bring the broth to a boil. Add couscous and cook 1 minute. Remove, cover and let stand 5 minutes. Place in large serving bowl.
  2. In small bowl, whisk together the lemon/lime juice, zests and olive oil. Pour over couscous. Toss gently to coat.
  3. Fold in the cilantro, onions and tomatoes. Drain and rinse the beans, then fold them in with the avocados and olives.
  4. Serve immediately. Store leftovers, covered, in refrigerator. Salad will keep for several days.
  5. For the Vegetarian option use the vegetable broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.2 Kcal (792 kJ)
Calories from fat 153.28 Kcal
% Daily Value*
Total Fat 17.03g 26%
Cholesterol 0.5mg 0%
Sodium 376.91mg 16%
Potassium 348.87mg 7%
Total Carbs 9.16g 3%
Sugars 2.08g 8%
Dietary Fiber 3.93g 16%
Protein 2.06g 4%
Vitamin C 16.3mg 27%
Iron 0.6mg 3%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 115.45 Kcal (483 kJ)
Calories from fat 93.53 Kcal
% Daily Value*
Total Fat 10.39g 26%
Cholesterol 0.3mg 0%
Sodium 229.98mg 16%
Potassium 212.87mg 7%
Total Carbs 5.59g 3%
Sugars 1.27g 8%
Dietary Fiber 2.4g 16%
Protein 1.26g 4%
Vitamin C 10mg 27%
Iron 0.4mg 3%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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