89 canned for variety Recipes

pasta (such as spiral shaped ones, rigatoni or other short varieties), peas (either frozen and prepared or canned), carrots, chopped, apple, diced, tomatoes, diced, gherkins, diced, yoghurt (creamy works really well, but low-fat is ok, too), dried basil or 1 tbsp fresh basil, dried oregano, fresh dill weed, lemon juice, prepared mustard, freshly ground salt and black pepper

onions, chopped, garlic clove, minced, chile, minced, ground cumin, olive oil, chopped bell peppers (use a variety of colors), cream cheese, cheddar cheese, grated, cottage cheese, salt, vegetable oil (for frying ), corn tortillas, canned tomatoes, undrained, green pepper, coarsely chopped, onion, coarsely chopped, chilies, minced, ground coriander, ground cumin, salt

low-fat quark (or use cream cheese mixed with yogurt to a ricotta like consistency), butter, softened, whole wheat flour, flour (you can use all whole wheat, too), salt, carrot, chopped finely, parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.), oil, freshly ground black pepper, chili powder, curry powder, dried rosemary, cheese, grated (use a mature variety, low fat is fine)

raw trimmed beef, a few tbsp of beef broth (preferably not the canned or cubed variety), cooked oatmeal, dried barley grass powder (find at a pet food store), cooked minced veggie (your cat s favorite - carrots are often a favorite)

avocado, fresh lemon juice, red onion, diced, cilantro, chopped, grape tomatoes, quartered, jalapenos, chopped (jarred variety), salt and pepper, naan bread (or can use tortillas or any other bread), bacon , cooked crisp, cooked chicken breast half, sliced thin (i usually used left over grilled or smoked), monterey jack pepper cheese, sliced (i use half-light by cabot), fat-free mayonnaise, fat-free cheddar cheese, grated

chicken breasts, cooked and diced, cream of chicken soup (although you can substitute cream of broccoli, broccoli cheese, or cheddar cheese soup), sour cream, evaporated milk or 8 oz half-and-half, milk, shredded cheese (any variety, although i have found a cheddar or colby-jack blend works best), garlic powder, black pepper, seasoning salt, frozen broccoli florets, egg noodles or rice

pork tenderloin, goat cheese (you can use the herbed variety), fuji apples or 1/2 cup gala apples, sliced very thinly, cooked couscous, kosher salt, pepper, all purpose greek seasoning, blend, kitchen twine, canola oil, flour, pinot noir wine

all-purpose flour, baking powder, salt, ground ginger, ground cardamom, ground cinnamon, eggs, light brown sugar, granulated sugar, canned pumpkin puree (not pumpkin pie filling), vegetable oil, milk, pecan halves, cream cheese, at room temperature (not the whipped or reduced fat variety), pure maple syrup

a wide assortment of root veggies : jicama, celeriac, daikon radish, cassava, carrots, parsnips, and beets; all washed & scraped, and cubed according to how hard they are (harder veggies such as beets, carrots, celeriac and cassava are cut into 1 cubes, while jicama and daikon are 2 cubes ), frozen mixed veggies , any variety, stew meat, cubed, asian chili-garlic paste, aminos, tony chachere s creole seasoning, lg onion, diced, minced garlic, broth (veggie or beef), lg cans tomatoes

canola oil, onion, chopped, garlic clove, minced, frozen corn kernels, thawed and drained, swiss chard, thick stems removed, coarsely chopped, canned diced tomatoes and green chilies, well-drained, cooked barley, quick-cooking recommended, ground cumin, dried oregano, crushed, table salt, black pepper, freshly ground, shredded low-fat cheddar cheese , sharp-variety recommended

skinless chicken thighs or 4 skinless chicken breasts, pounded thinly, flour, approximately (any flour of your choice including gluten-free for those who require it), salt, to taste (be careful how much you add because the cheese contains salt !), cracked black pepper , to taste, olive oil , as needed, fresh mozzarella cheese, sliced, heirloom tomato, sliced about 1/4-inch (any variety and the freshest, best quality you can find!), fresh basil , for garnish (*not* dried basil, no!)

olive oil, salt and pepper, to taste - i like to use jane s crazy & hot shot, beef shank crosscut, this is with the bone, chuck, cut into small pieces, stalks celery, with leaves, diced, carrots, chopped, onion, chopped, head of cabbage, chopped, garlic, minced, water, mixed vegetables, frozen , for soup variety, canned tomatoes, diced, beef soup base

romaine lettuce hearts, chopped, jalapenos (canned or jarred, sliced and drained ), olives, optional pimento stuffed (or more ), tomato, red onion, tortilla chips, broken (any variety), taco sauce, lime , juice of, cilantro, chopped, olive oil, salt and pepper

head cabbage, roughly chopped, turnip greens, cooked , i used canned, frozen okra, head cauliflower, roughly chopped, onion, chopped, carrots, roughly chopped, tomatoes, diced, tomato soup, low sodium, dried basil, garlic powder, cayenne, chicken bouillon powder , knorr, low sodium variety, sea salt , only if needed, olive oil, water

fat-free refried beans (or your favorite variety of canned refried beans), shredded monterey jack cheese or 1/2 cup provolone cheese, beer or 1/3 cup chicken broth, butter, minced onion, garlic clove, minced, chili powder

unsalted butter, olive oil, turnip, peeled,and cut into 1/2 inch diced pieces. (see note ), chicken broth (not the no-fat variety!), unconverted long-grain rice, salt and pepper, to taste, minced fresh italian parsley, freshly grated parmesan cheese (i just buy the pre-grated type, though a high-end brand; i just can tsp stand to grate cups of parmesa)

you will need #12- 12 oz. individual souffle /serving bowls (high temperature oven-proof), ingredients : egg mixture, flour, milk, eggs, vanilla, apple mixture, apples (any variety-mixed red and green look more attractive), brown sugar, cinnamon , nutmeg and ginger, mincemeat (dried condensed/canned ), butter/margarine, water, butter/margarine, ground nutmeg for garnish, sliced apple wedges for garnish

beef stock, water, butter, white enriched rice, extra-virgin olive oil , 1 turn of the pan, ground sirloin, salt and pepper, onion, finely chopped, garlic, chopped, green bell pepper, seeded and finely chopped, worcestershire sauce, tomato sauce, ground cumin , 1/3 palmful, twice, chopped flat-leaf parsley , a couple of handfuls, spicy chopped salad with tortillas, recipe follows, mild to medium chile peppers , such as moderate heat poblano or mild italian cubanelle, extra-virgin olive oil , plus some for drizzling, garlic, cracked, triple washed spinach, stems removed and coarsely chopped, salt and pepper, beef broth or chicken broth, leftover spanish style beef and rice, tomato sauce, shredded monterey jack , smoked cheddar or pepper jack cheese, hears romaine lettuce, chopped, canned or jarred sliced jalapenos, drained, salad olives , manzanilla with pimento, drained, vine ripe tomato, seeded and chopped, red onion, chopped, broken tortilla chips , any variety, taco sauce, lime, juiced, chopped cilantro or flat-leaf parsley, olive oil , eyeball it, salt and pepper