1371 canned corn bean Recipes
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shell pasta, oil, onions, chopped and12 Moreshell pasta, oil, onions, chopped, red bell pepper, seeded and chopped (or use green bell pepper), jalapeno pepper, seeded and finely chopped (optional), fresh minced garlic (or to taste), canned corn niblet, diced tomatoes, salsa (mild or medium), black olives, sliced, taco seasoning mix (can use more ), black beans, softened cream cheese (can use more to taste), salt and black pepper (to taste), grated cheddar cheese (optional)40 min, 15 ingredients
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fat-free flour tortillas (such as mission) and15 Morefat-free flour tortillas (such as mission), shredded iceberg lettuce, divided, chopped cooked chicken breast, taco sauce (such as old el paso), chopped canned chipotle chile in adobo sauce, canned black beans, rinsed and drained, frozen whole-kernel corn, thawed, chili powder, minced garlic, chopped tomato, tomatillos, coarsely chopped, chopped fresh cilantro, shredded monterey jack cheese, sliced green onions, fat-free ranch dressing, chopped canned chipotle chile in adobo sauce35 min, 17 ingredients
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olive oil cooking spray, garlic and12 Moreolive oil cooking spray, garlic, canned black beans, rinsed and drained, rolled oats, chili powder, kosher salt, divided, freshly ground black pepper, divided, corn tortillas, corn, thawed if frozen, red bell pepper, chopped, green chile, diced, scallions, chopped, juice of 2 limes, chopped fresh cilantro14 ingredients
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vegetable oil, garlic cloves, smashed, chopped onion and9 Morevegetable oil, garlic cloves, smashed, chopped onion, chopped green pepper, vegetable stock, brown rice, green lentil, dried basil, chili powder, red kidney beans, rinsed and drained, canned corn kernels or 1 cup frozen corn kernels, drained, mild salsa or 1 cup hot salsa58 min, 12 ingredients
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fresh cilantro, chopped and8 Morefresh cilantro, chopped, canned corn, drained (shoe peg or sweet white corn), red onion, chopped (or vidalia onions), black beans, drained and rinsed, cumin seed, lemon juice, light olive oil (not extra virgin), salt, tomatoes, chopped (2-4 tomatoes)8 hour 20 min, 9 ingredients
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vegetable oil, onion, chopped, green pepper, chopped and12 Morevegetable oil, onion, chopped, green pepper, chopped, ground turkey, black beans, drained, tomato sauce, taco seasoning, cornmeal, sugar, salt, milk, vegetable oil, egg, slightly beaten, canned corn or 1 cup frozen corn, cheddar cheese, shredded30 min, 15 ingredients
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vegetable oil, divided and11 Morevegetable oil, divided, fresh white corn or 2 cups corn kernels, chopped white onion, garlic cloves, finely chopped, tomatoes, roughly chopped, zucchini, diced, canned black beans, rinsed and drained, leaves fresh epazote (or 1 tsp fresh oregano), fresh ground black pepper, warm corn tortillas, tomatillo salsa (green ), grated monterey jack cheese (or queso fresco)30 min, 12 ingredients
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Spicy Black Bean Soup (3 Ww Points)onion, finely chopped, garlic cloves, minced and6 Moreonion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained50 min, 9 ingredients
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Valerie's Awesome White Bean Chicken Chili With Cornonion, chopped, garlic cloves, minced, butter and12 Moreonion, chopped, garlic cloves, minced, butter, chicken broth, chicken breasts, great northern beans or 4 (15 oz) cans white beans with seasoning, drained, mild green chilies, coriander, oregano, cumin, cayenne pepper , if you want real spice, corn (optional), monterey jack cheese, shredded, sour cream, tortilla chips , tostito scoops are awesome for this30 min, 15 ingredients
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Quick and Easy Black Bean Salsadiced tomato, ro-tel tomatoes and green chilies and7 Morediced tomato, ro-tel tomatoes and green chilies, white corn or 1 can corn (not creamed), black beans, rinsed, onion, garlic, cilantro, parsley, fat-free italian salad dressing or 1 (16 oz) bottle zesty italian dressing5 min, 9 ingredients
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Layered Tortilla, Bean,tomato, and Cheese Pie (Light)drained canned corn, vegetable oil, chopped onion and13 Moredrained canned corn, vegetable oil, chopped onion, minced garlic, chopped sweet red pepper, chopped sweet green pepper, pasta sauce, dried basil, chili powder, ground cumin, canned black beans, rinsed and drained, white kidney beans, rinsed and drained, shredded light mozzarella cheese, shredded light cheddar cheese, grated parmesan cheese, flour tortillas35 min, 16 ingredients
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Coffee Can Casserolevegetable oil, stewing beef , hamburger or pork sausage and5 Morevegetable oil, stewing beef , hamburger or pork sausage, canned corn, drained, canned new potato, sliced,drained, canned green beans, drained, canned italian-style stewed tomatoes, undrained or 1 (12 oz) can v8 vegetable juice, aluminum foil1 hour 10 min, 7 ingredients
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Chicken And Bean Dipraw chicken breast, canned corn, canned black beans and5 Moreraw chicken breast, canned corn, canned black beans, pace picante salsa, pack of taco seasoning, sour cream, mexican four cheese blend, tortilla chips4 hour 30 min, 8 ingredients
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Zesty Corn and Beanscajun or mexican diced tomatoes, undrained, frozen corn and4 Morecajun or mexican diced tomatoes, undrained, frozen corn, canned black beans, rinsed and drained, dried oregano, chili powder, hot cooked rice25 min, 6 ingredients
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