105 canned beans quick Recipes

olive oil, lamb , cut into 2 inch pieces, carrots, cut into 3 inch sticks, onion, sliced, flour, white wine, chicken broth, diced tomatoes, canned, drained, green beans, cut into small pieces, parsley

extra virgin olive oil, sweet onion, garlic cloves, kosher salt, chili powder, oregano, ground cumin, ground coriander, red pepper flakes, cayenne pepper, tomato paste, chipotle chiles in adobo, chopped , plus, adobo sauce, fat free ground turkey, lager beer, whole canned tomatoes, kidney beans, rinsed and drained, extra chopped onions (optional) or avocados (optional) or sour cream (optional) or tortilla chips (optional) or cornbread (optional)

chickpeas or 1 (15 oz) can garbanzo beans, drained, onion, chopped, tomato, chopped, garlic cloves, minced, jalapeno pepper, sliced or minced (if you can tsp handle the heat, then use a half diced bell pepper), olive oil , plus, olive oil (extra virgin is best), salt, pepper, tabasco sauce (or you fav hot sauce) (optional)

olive oil, brown onion, chopped, prosciutto, thin slices, chopped, potatoes , desiree, peeled, cut into 1 . 5 cm pieces, carrots, peeled, chopped, zucchini, chopped, celery ribs, sliced (celery sticks), diced tomatoes , can, vegetable stock, macaroni, dried, borlotti beans, canned, rinsed, drained, flat leaf parsley, fresh, chopped, salt & fresh ground pepper, to taste, parmesan cheese, finely shredded, crusty bread, to serve

any kind of chili , beef, turkey, chicken or vegetarian, whole kernal corn, drained, either chopped tomatoes or 4-6 oz of your favorite salsa, either red or green, tortilla chips or fritos, yellow or white onion, chopped, cilantro.. 1 big tbsp chopped for each bowl, beef broth ( i used better than bouillon 1 tsp. per cup of water), more chopped onions , sour cream, chopped scallions, black olives, salsa, hot peppers, cheese, sliced avocados, canned refried beans, leftover rice, etc. .

lean ) ground beef, lower sodium taco seasoning mix, canned kidney beans, drained, rinsed, salsa, water, flour tortillas, cut into 1-1/2-inch squares, mexican style shredded four cheese, light sour cream, chopped green onions

goya extra virgin olive oil, green bell pepper, chopped (about 1 cup), onion, finely chopped (about 1 cup), goya minced garlic , or 6 cloves garlic, finely chopped, ground turkey, ground cumin, goya adobo all-purpose seasoning with pepper, to taste, goya low sodium red kidney beans, drained, goya tomato sauce, chipotle chile, finely chopped from 1 can (7 oz.) goya chipotle peppers in adobo sauce, shredded monterey jack cheese, avocado, chopped, coarsely chopped fresh cilantro

olive oil, chopped onion, garlic cloves, minced, crushed red pepper, chopped fresh rosemary, cannellini beans, drained and partially mashed, fat-free , less-sodium chicken broth, canned diced tomatoes, drained, ditalini (very short tube-shaped macaroni), shredded parmesan cheese

bacon, cut into small pieces, garlic cloves, peeled and finely chopped (or crushed through a garlic press), diced tomatoes with juice, home cooked pinto beans, with enough cooking liquid to cover (frijoles de la olla tradicional (home cooked beans)) or 2 (15 oz) cans pinto beans, canned pickled jalapeno pepper, salt , to taste, chopped cilantro

mandarin oranges, drained, pineapple tidbits in juice, drained, black beans, rinsed and drained, sweet red pepper, chopped, chopped purple onion, dried cilantro, chopped canned jalapeno, lime juice, minced garlic

bacon , cut into 1/2 inch pieces, boneless pork chop (sliced into 1/4 inch strips), onion, chopped, garlic, minced, dried thyme, stewed tomatoes or 1 (14 oz) can diced tomatoes, white wine or 1/2 cup apple cider or 1/2 cup stock or 1/2 cup water, pinto beans (rinsed & drained ), salt and pepper

olive oil, italian turkey sausage, removed from casing, tomatoes, canned, chopped with juice, beef broth, onion, diced, mushroom, sliced, swiss chard, chopped, macaroni, cannellini beans, water, basil, fresh, chopped, oregano, fresh, chopped, red pepper flakes, black pepper, garlic powder, shredded cheese , to taste

chopped yellow onion, lean ground beef, chili powder, dry oregano, ground cumin, canned kidney beans drained and rinsed, chickpeas drained and rinsed, tomato diced, romaine lettuce (i shread mine), cheddar cheese (sharp or extra sharp)

whole green pepper, chopped, whole onion, chopped, soy crumbles, stewed tomatoes, water or 1 cup broth, frozen corn, jalapeno peppers or 5 slices canned chili peppers, chopped, chili powder (to taste), red beans, rinsed and drained, coconut oil or 2 tsp clarified butter, for sauteeing

mung bean (cellophane) noodles, canned low-sodium chicken broth or chicken stock, cornstarch, soy sauce, hoisin sauce, light brown sugar, dry sherry , optional, peanut or vegetable oil, sliced on the bias green onions , plus more for garnish, garlic, minced, minced gingerroot, red pepper flakes, boneless, skinless chicken breast halves, cut into thin strips, frozen mixed vegetables (broccoli florets, julienne red peppers, sugar snap peas and water chestnuts), about 3 cups, thawed

vegetable oil, pre-chopped garlic , recipe follows, onion, chopped, red bell peppers, seeded and diced, canned jalapeno peppers, diced, chili seasoning, ground cinnamon, diced tomatoes, pinto beans, drained, shredded rotisserie chicken, beer, unsweetened chocolate, shaved, scallions, chopped, for garnish, cheddar, for garnish, head garlic, peeled, olive oil, to cover

lean ground beef, onion, chopped, fresh minced garlic, jalapeno pepper, seeded and finely chopped, optional (add in if you like spicy), green bell pepper, chopped (optional), tomato juice (make sure it is a good quality , i use heinz), thick & chunky salsa (about 1-1/2 cups), red kidney beans or 1 (15 oz) can pinto beans, drained and rinsed, diced tomatoes with juice, tomato soup, undiluted, chili seasoning mix (packaged or homemade , any amount to taste, you can use half package or all of the package), shredded cheddar cheese, chopped onion (optional)

water, milk, butter, tabasco sauce, paprika, salt, cayenne, quick-cooking grits, cheddar, grated (about 1 cup), red bell pepper, cut into 3/4-inch squares, green bell pepper, cut into 3/4-inch squares, scallions including green tops, sliced thin, drained and rinsed canned black beans (1 19-oz can), canned low-sodium chicken broth or homemade stock, tomatoes, chopped