605 candice kumia friendly Recipes

  • Saint Patrick's Green Mashed Potatoes (Vegan Friendly)
    russet potatoes , scrubbed well, peeled and cut up into c... and
    4 More
    russet potatoes , scrubbed well, peeled and cut up into chunks (depending on the size, i usually quarter or eighth), frozen green peas (no need to thaw), butter (or substitute), salt and pepper, to taste (i used a small pinch of white pepper), milk (or substitute-i warmed the first)
    30 min, 5 ingredients
  • Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low
    low sodium soy sauce, divided, tuna steaks (1 inch thick ) and
    4 More
    low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped
    17 min, 6 ingredients
  • Allergy-Friendly Vegan Lemon Shortbread
    white rice flour, tapioca flour, white corn flour and
    6 More
    white rice flour, tapioca flour, white corn flour, baking soda, celtic sea salt, earth balance buttery sticks (or nuttalex vegan spread), pure vanilla extract, coconut sugar, chopped lemon zest
    25 min, 9 ingredients
  • Slimming World Friendly Slow Cooker Beef Paprikash Slimming World Friendly Slow Cooker Beef Paprikash
    lean beef (all visibile fat removed, cut into large chunk... and
    11 More
    lean beef (all visibile fat removed, cut into large chunks), lean bacon (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), tomatoes, tomato paste, bay leaves, beef bouillon cubes, paprika, mustard, caraway seed, water
    6 hour 10 min, 13 ingredients
  • Sugar Free Baked Ricotta Custard (South Beach Diet Friendly) Sugar Free Baked Ricotta Custard (South Beach Diet Friendly)
    part-skim ricotta cheese and
    7 More
    part-skim ricotta cheese, fat free cream cheese, room temperature, sugar substitute, egg, egg white, fat-free half-and-half, vanilla extract, ground cinnamon
    1 hour 5 min, 8 ingredients
  • Backbone House Salad (Vegan Friendly) Backbone House Salad (Vegan Friendly)
    red wine vinegar, honey (or other sweetener of choice) and
    11 More
    red wine vinegar, honey (or other sweetener of choice), ground star anise, dijon mustard, chimayo red chili powder (i tried chipotle powder. new mexico chili powder will work.), salt, grapeseed oil (subbed for canola oil), romaine lettuce hearts (torn into small pieces), garden spring greens (or heirloom lettuce), baby turnips (sliced into matchstick-sized bits ) or 1/2 cup jicama (sliced into matchstick-sized bits ), toasted pepitas (hulled pumpkin seeds), fresh corn (roasted kernels were good in this salad!), fresh strawberries, sliced (or other fresh berry in season)
    15 min, 13 ingredients
  • Diabetes-Friendly Lemon Blackberry Sour Cream Muffins Diabetes-Friendly Lemon Blackberry Sour Cream Muffins
    lemon , juice and zest of, skim milk, vanilla and
    11 More
    lemon , juice and zest of, skim milk, vanilla, unsalted butter, melted, unsweetened applesauce, egg, sour cream, splenda sugar substitute, all-purpose flour, baking powder, baking soda, salt, blackberry, neufchatel cheese
    45 min, 14 ingredients
  • Ct's Peanut Butter Fudge - Pantry Friendly & Easy Ct's Peanut Butter Fudge - Pantry Friendly & Easy
    chocolate chips (12oz bag), sweetened condensed milk and
    3 More
    chocolate chips (12oz bag), sweetened condensed milk, vanilla extract, peanut butter , chunky
    50 min, 5 ingredients
  • Sauerbraten Meatballs Weight Watchers Points Friendly Sauerbraten Meatballs Weight Watchers Points Friendly
    lean ground beef, onion, finely chopped, egg white, salt and
    5 More
    lean ground beef, onion, finely chopped, egg white, salt, pepper, gingersnaps, finely crushed and divided in half, nonfat beef broth, apple cider, sugar
    50 min, 9 ingredients
  • Toms 'n' Pom (Vegan-Friendly) Toms 'n' Pom (Vegan-Friendly)
    tomatoes, stemmed and quartered (if using small tomatoes ... and
    8 More
    tomatoes, stemmed and quartered (if using small tomatoes they can be left whole), olive oil, white onion, peeled and cut into slivers, garlic clove, peeled and minced, honey, softened (use agave or other alternative sugar for vegan version), pomegranate syrup (*not* grenadine ), dried marjoram, kosher salt , to taste, cracked black pepper , to taste
    28 min, 9 ingredients
  • Freezer Friendly Beef Enchilada Casserole Freezer Friendly Beef Enchilada Casserole
    lean ground beef, onion, diced (about 3/4 cup) and
    12 More
    lean ground beef, onion, diced (about 3/4 cup), taco seasoning, salt (to taste), pepper (to taste), mild green chilies, chopped, green chili salsa, water, corn tortillas, cheddar cheese or 1 lb monterey jack cheese, grated- less if desired, mild red chile enchilada sauce, green enchilada sauce, sour cream, cream or 3 tbsp milk
    25 min, 14 ingredients
  • Kid Friendly Meatloaf With No Onions Kid Friendly Meatloaf With No Onions
    rolled oats, onion powder, garlic powder, dried parsley and
    9 More
    rolled oats, onion powder, garlic powder, dried parsley, dried basil, celery salt, salt, black pepper, ground beef, rolled oats, eggs, beaten, worcestershire sauce, butter or 2 1/2 tbsp margarine
    16 min, 13 ingredients
  • Shrimp With Chipotle Cocktail Sauce -- Diabetic Friendly Shrimp With Chipotle Cocktail Sauce -- Diabetic Friendly
    raw unpeeled medium shrimp, ketchup and
    4 More
    raw unpeeled medium shrimp, ketchup, bottled prepared horseradish, lemon juice, chipotle chile pepper in adobo sauce, chopped and mashed with a fork, lemon, quartered
    30 min, 7 ingredients
  • Taco Salad.... Vegetarian Friendly Taco Salad.... Vegetarian Friendly
    vegetarian ground beef, olive oil, taco seasoning mix and
    9 More
    vegetarian ground beef, olive oil, taco seasoning mix, cheddar cheese, shredded, red onion, chopped, yellow onion, chopped, head lettuce, chopped, tomatoes, chopped, green peppers, chopped, red pepper, chopped, doritos nacho cheese flavored tortilla chips, catalina dressing
    1 hour 30 min, 12 ingredients
  • Lemon Cheesecake - Diabetic-Friendly Lemon Cheesecake - Diabetic-Friendly
    graham cracker crumbs, reduced-calorie margarine, melted and
    7 More
    graham cracker crumbs, reduced-calorie margarine, melted, fat cottage cheese, egg substitute, fresh lemon juice, all-purpose flour, sugar, artificial sweetener (calorie-free sweetener such as equal, etc.), lemon slice (optional)
    1 hour 10 min, 9 ingredients
  • Tangy Coleslaw (Vegan Friendly) Tangy Coleslaw (Vegan Friendly)
    mayonnaise (or non-dairy mayo) and
    10 More
    mayonnaise (or non-dairy mayo), rice vinegar (i tested the recipe with raw apple cider vinegar) or 1 tbsp raw apple cider vinegar (i tested the recipe with raw apple cider vinegar), worcestershire sauce (there are vegetarian s on the market-read the label), salt, black pepper, sugar (increased from 1/4 tsp and i used raw ), shredded cabbage (sub a little bit of red cabbage for color, if desired), shredded watercress (we tested arugula) or 3 cups arugula, shredded (we tested arugula), carrot, grated, scallions, chopped, bell pepper, seeded , membrane removed and cut into small pieces (green, red, orange, etc.)
    15 min, 11 ingredients
  • Atkin Induction Friendly Crustless Quiche Atkin Induction Friendly Crustless Quiche
    bacon , nitrate free, yellow onion, diced, eggs and
    5 More
    bacon , nitrate free, yellow onion, diced, eggs, cream, heavy, spinach, thawed and drained, gruyere cheese, shredded, salt, black pepper
    21 min, 8 ingredients
  • Fat Free Asian Dressing - Hcg Friendly Fat Free Asian Dressing - Hcg Friendly
    braggs amino acids, apple cider vinegar, fresh ginger and
    3 More
    braggs amino acids, apple cider vinegar, fresh ginger, garlic cloves, pepper, stevia truvia
    10 min, 6 ingredients




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