23 can white be frozen Recipes

frozen cut green beans, frozen lima beans, drained and rinsed canned red beans, frozen red bell pepper strips, chopped onion, canola oil, apple cider vinegar, white sugar, garlic powder, salt and ground black pepper to taste

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

olive oil, red wine vinegar, dried oregano, chili powder (we prefer a hot 1), crushed garlic cloves, salt and pepper, white sugar (splenda can be used), jalapeno, chopped (optional), zucchini , julienned, yellow squash , julienned, onion, sliced thin, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, corn (i used frozen, canned can be used), black beans, drained, fat free tortillas

red raspberries (2 pk;raspberries should be the frozen in syrup kind and be thawed.), orange juice, lemon juice, cornstarch, chablis (you can use other dry white wines in this soup, but just white wines), orange section (fresh ), orange rind twists (for garnish ), mint leaf (for garnish ), sour cream

now you can do this 2 different ways ...., if you are in a hurry ...use the microwave .. and it you don tsp mind taking the time...do the roasted way., roasted, corn...( i used boiled corn on the cob .), in micro ( i used white and yellow corn/can be in a can or frozen), your favorite cheese ( i used american), japaleno peppers...(don tsp have to use them if you don tsp want to), seasoning of your choice (i used slap yo mama ), butter, grits ( i used instant ...4 pouches), alittle bell pepper, alittle white or yellow onion, water

tblsp of vegetable oil or butter, chicken breast halves (skinless, boneless and diced ), ginger (minced or paste), garlic cloves (minced or paste), onion (diced ), green bell pepper (seeded and chopped ), red pepper (seeded and chopped ), green peas (thawed if frozen) not canned, unsalted cashews or sliced almonds, tblsp of curry powder (or more to taste), tblsp of brown or white sugar (to taste), plain yogurt, coconut milk , heavy cream or milk, water (if sauce is too thick), note- the vegetables can be cauliflower , carrots, potatoes, zucchini, mushrooms, eggplant, etc.

boneless skinless chicken breasts (or thighs ), leeks, sliced, roma tomatoes, diced, artichoke hearts (frozen or jarred but needs to be drained), white wine (can substitute chicken broth or do half wine or half broth), parsley, minced, basil, minced, garlic cloves, minced, white balsamic vinegar, olive oil, cayenne, paprika, salt, pepper

uncooked white rice (not the fast cooking kind ), water, chicken bouillon cube (crumbled ), frozen green pea (optional), button mushrooms, sliced, yellow onion, chopped, butter (oil can be used as substitute)

unsalted butter, divided, pancetta, thin-sliced, diced, onions, large, sliced 1/4 inch thick, green cabbage, medium head, cored, sliced 1/2 inch thick, carrot , cut in 1/4 inch julienne, thyme leaves, fresh chopped, salt , kosher, black pepper, ground, divided, egg noodles, wide, garlic, minced, capers, rinsed, and drained, green peas , preferalby fresh shelled, but frozen can be substituted, white wine, lemon juice, freshly squeezed, italian parsley (flat -leaf )

fish fillets (whiting can be fresh or frozen), evaporated milk, flour, chipotle chiles in adobo, lemon pepper seasoning, cumin, seasoning salt, basil, onion powder, garlic powder, lemon juice or 1 tbsp lime juice concentrate, margarine , for saute, olive oil

garbanzo beans, drained and rinsed, frozen peas, thawed, nonfat sour cream, green onions, green and white parts, chopped, garlic cloves, peeled, mild chiles, diced, canned, green hot pepper sauce, lime juice, cumin, salt

ricotta cheese, egg whites, beaten, honey, vanilla extract, mixed berries (can be frozen)

ricotta cheese (i use soy riccota or firm tofu), milk (or soy), fresh basil (chopped ), garlic cloves (minced ), oregano, thyme, garlic salt, cayenne, nutmeg, butter (vegans use, earth balance), whole wheat lasagna noodles (cooked ), ground beef (very finely ground , a must!), onion (white or yellow, diced ), zucchini (halved & sliced thinly), celery ribs (thinly sliced ), mushroom (sliced ), peas (i use frozen ), pasta sauce (avarage jar), water (or any stock), fresh spinach (sliced ), mozzarella cheese (vegans use soy!), parmesan cheese (or soy parm.)

frozen corn kernels (drained canned ones are just fine), bell pepper, white onions or 1 medium yellow onion, canned tomatoes, crushed, sugar (can be a little less), olive oil, ground rosemary (or finely chopped fresh rosemary), oregano or marjoram, salt and pepper

white button mushrooms, thinly sliced, olive oil, penne rigate, frozen peas, unsalted butter, all-purpose flour, chicken stock, cream (regular milk can be used to reduce fat), sherry wine (optional), nutmeg, cooked diced chicken, grated parmesan cheese, salt and pepper

carrots , sliced on the diagonal, pearl onions (frozen can be substituted), sm. zucchini, sliced, fresh mushrooms, halved, butter (can use half half oil), fresh lemon juice, ground pepper, dried leaf marjoram, sour cream (can use light ), mayonnaise, onions, finely diced, dill weed, white pepper

boneless skinless chicken thighs (about 1 3/4 lb), curry powder, frozen chopped onions, crushed red pepper flakes, honey, dijon mustard, soy sauce, asian-style hot chili sauce (can be chili-garlic sauce), basmati or white rice, water, frozen broccoli florets, your favorite supermarket-style seasoning mix

bacon, onion, minced (about 1 1/2 cup.), minced garlic, frozen corn kernels, thawed, rich chicken broth, salt, white pepper (black can be substituted), gruyere cheese, grated, whipping cream, cayenne pepper, snipped chives, if desired (to garnish )