630 can quick Recipes

hamburger, onion, diced, garlic, minced, tomato sauce, black beans or 1 can refried beans, ground cayenne pepper, chili powder, flour tortillas

unsalted butter or 2 tbsp olive oil, onion, chopped, minced garlic , from a jar or 1 -2 tsp minced fresh garlic, russet potatoes, peeled and diced, dried thyme leaves, kosher salt , plus more to taste, frozen cut broccoli in cheese sauce, thawed, homemade chicken broth or 4 cups canned low sodium chicken broth, fresh ground black pepper

angel hair pasta, boneless skinless chicken, cut in strips (optional), curry powder ((to taste), tahini paste (ground sesame seed), spring onion, coleslaw mix, green peppers, cut into strips (can use frozen ) or 1 stir fry vegetables (can use frozen), oil (i use olive or canola), soy sauce , to taste

boneless chicken thighs (sliced in half , or use chicken breasts sliced into thirds), salt and black pepper, to taste, vegetable oil, onion, chopped, fresh minced garlic, curry powder, cayenne pepper (or to taste), unsweetened coconut milk, stewed tomatoes (undrained ), currants, frozen peas, thawed, roasted chopped cashews (can use more ), cooked basmati rice or jasmine rice

lean ) ground beef, lower sodium taco seasoning mix, canned kidney beans, drained, rinsed, salsa, water, flour tortillas, cut into 1-1/2-inch squares, mexican style shredded four cheese, light sour cream, chopped green onions

granny smith apples, cored and quartered, orange juice, sugar, butter, cinnamon, count) can refrigerated crescent dinner rolls

chicken breasts (cut into bite-size pieces), condensed cream of mushroom soup, french style green beans or 1 (14 1/2 oz) can cut green beans, drained, french-fried onions, milk, soy sauce, pepper, cooked white rice

cubed cooked chicken (i use 1 left over baked chicken breast), water(enough to cover potatoes), potatoes, cubed, chopped carrots, onion, chopped, chopped celery, butter, chicken gravy mix, cream of chicken soup, soup can half and half, sage, salt and pepper to taste

carrots, trimmed, butter-flavored cooking spray (such as i can tsp believe it s not butter), ground nutmeg, ground cinnamon, white sugar

refrigerated cheese-filled egg tortellini, frozen broccoli florets, alfredo sauce (refrigerated kind, the jar kind , 10 oz. of homemade, or probably even the dry mix if you cooked it u), white tuna (the dry pack is my favorite but 6 oz. of drained canned tuna works fine too), butter or 1 tbsp olive oil, italian style breadcrumbs, garlic or powder, to taste

milk, sugar (can use less , to taste), flour, butter, fruit , of choice (i use canned)

eggs, cottage cheese, flour, baking powder, seasoning salt, swiss cheese, grated (or you can use mozzarella), sliced mushrooms, chopped, butter, melted, fresh oregano, chopped, fresh parsley, minced, garlic, minced, fresh basil, chopped, fresh chives, chopped, salt and pepper (to season)

chicken broth, sliced green onions, eggs, beaten, soy sauce, salt and pepper to taste, wonton wrappers, oil (you will need about an inch or so in your pan), you can add a small amount of 1 or more of the following if you like, cubed cooked chicken, chopped water chestnuts, cooked shrimp, cooked pork pieces

olive oil, onions, peeled and chopped, garlic, minced, bay leaf, tomatoes, peeled and chopped small, fish stock or 1 bottle clam juice, dry white wine or chicken stock, saffron, fresh chopped parsley or more, white fish, cleaned, skinned, and cut into serving pieces, raw, shucked clams or mussels i had to use canned ... used 2, raw shrimp , cleaned more if you like shrimp, salt and pepper to taste

macaroni and cheese mix, canned tuna, drained well, cream of mushroom soup, celery rib, finely chopped, onion, finely chopped, garlic, butter, olive oil, red pepper flakes, salt, pepper, breadcrumbs

bacon, corned beef or 2 (12 oz) cans corn beef hash, cabbage, chopped, water, salt and pepper (i don tsp use the as the bacon is usually y enough)

turkey fillets, green lentils or 1 (400 g) can red lentils, tikka masala curry paste, olive oil, red onions, garlic cloves, tomato puree, brown basmati rice, plain low-fat yogurt

ground beef, chopped onion, italian stewed tomatoes or 2 (14 1/2 oz) cans diced tomatoes with basil oregano and garlic, beef broth, mixed vegetables or 1 1/2 cups frozen, dried oregano, salt (or to taste), pepper, uncooked medium egg noodles, grated parmesan cheese (optional)