1514 can free Recipes

egg, egg white, equal sugar substitute, canned pumpkin or 300 g pumpkin puree, evaporated milk, cinnamon

ground turkey, canned pinto beans, red onion, chopped, celery, chopped, bell pepper, chopped, jalapeno peppers, chopped and pitted, garlic, chopped, diced tomatoes , del monte premium select, dried cilantro, green chili salsa , salsa verde, chili powder, sofrito sauce , criollo, liquid smoke flavoring, jalapeno sauce , tropical pepper brand

flour, cornmeal, salt, baking powder, splenda sugar substitute , for baking,not packets, egg, nonfat milk, melted i can tsp believe it not butter light margarine

sliced peaches in juice, sugar-free lemonade, low-fat or non-fat vanilla yogurt, sliced pears in juice, pear nectar or unsweetened apple juice, low-fat or non-fat vanilla yogurt, red grapefruit, ruby red grapefruit juice, lime juice

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

plain unsweetened organic canned pumpkin, plain organic hemp milk or 1 cup organic soy milk, alcohol-free pure vanilla extract, cold pressed grapeseed oil, organic eggs, agave nectar, buckwheat flour, brown rice flour, celtic sea salt, pumpkin pie spice

uncooked noodles (egg, bow ties, fettuccine as some examples), margarine, mushrooms, cleaned and sliced or 1 (4 oz) can mushrooms, drained, flour, chicken broth, tuna, drained, saltines or 1/4 cup potato chip, crumbled

fresh mushrooms, water, apple or orange juice, could also use a nice wine instead of the juice., onion and garlic powder, i can tsp believe it s not butter spray

ground beef, onion, diced, bay leaves, consomme (or 1 can soup/1 can water), black pepper, garlic powder, oregano, carrots, potatoes, cornstarch

sugar, canned pumpkin, applesauce, water, flour, baking soda, cinnamon, salt, baking powder, nutmeg, scant ), craisins

gluten-free vanilla shortbread , crumbs (just whirl the gluten free shortbread around in your food processor until it is reduced to fine crum), powdered sugar (you may need more), walnuts, reduced to crumbs in the food processor, almonds, reduced to crumbs in the food processor, good quality unsweetened cocoa powder, good quality dark rum, semi-sweet chocolate chips, canned milk, rum extract, powdered sugar , for rolling the rum balls

mori-nu extra firm lite tofu, canned pumpkin or 2 cups cooked pumpkin, honey or 2/3 cup maple syrup, vanilla, pumpkin pie spice (or 1 1/2 tsp ground cinnamon, 3/4 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 teas), unbaked 9-inch pie crust

raw cashews, tahini, lemon juice, garlic cloves, crushed, salt, cumin, cayenne, canned olives (optional), roasted red pepper (optional), paprika (optional), sun-dried tomatoes (optional), fresh parsley (optional)

splenda sugar substitute, butter or 1/3 cup margarine, eggs, crushed unsweetened pineapple or 1 (8 oz) can pineapple in juice, undrained, vanilla extract, chopped walnuts or 1 cup pecans, flour, baking powder, baking soda, salt, splenda sugar substitute, cinnamon, chopped pecans or 1/4 cup walnuts

mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained

whole wheat pasta, cooked, tuna (flaked is easiest), frozen green peas, vegan margarine (i recommend earth s best), unbleached flour (you can use white ), chicken bouillon, fresh ground black pepper

sorghum flour, rice flour, baking powder, allspice, salt, vegetable oil, maple syrup, egg substitute, rice milk, tofutti sour cream, coconut, canned cranberries, tablespoonorange , zest, vanilla

italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained