32399 can believe meatless Recipes

onion, chopped, green bell pepper, chopped, chopped celery, dry red wine or 3/4 cup water, garlic cloves, finely chopped, recipe-ready diced tomatoes, undrained, water, tomato paste, maggi vegetarian vegetable flavor bouillon cubes, chopped fresh cilantro, chili powder, cumin, canned kidney beans, rinsed and drained, sour cream (optional)

olive oil, white onion, finely chopped, garlic, minced, salt, ground black pepper, ground sirloin, grated carrot, chili powder, brown sugar, dried oregano, ground red pepper, canned crushed tomatoes, low-sodium red beans, rinsed, drained, and divided, whole-wheat sandwich buns, split and toasted, red onions, slices 1/4-inch thick, separated into rings

olive oil, chopped onion, garlic cloves, minced, drained canned chipotle chilies in adobo sauce, minced, ground cumin, chili powder, burger-style recipe crumbles, water, chili-style diced tomatoes, undrained, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, tomato paste, dried oregano, bay leaf, sliced green onions, sliced black olives, drained, preshredded reduced-fat cheddar cheese

olive oil, chopped white onion, minced garlic, salt, freshly ground black pepper, ground sirloin, grated carrot, chili powder, brown sugar, dried oregano, ground red pepper, canned crushed tomatoes, low-sodium red beans, rinsed, drained, and divided, whole-wheat sandwich rolls, split and toasted, thick) red onion slices, separated into rings

frozen meatless burger crumbles, taco seasoning, tostada shells, ready-to-serve whole-grain santa fe rice, refried beans, shredded mexican four-cheese blend, topping: pico de gallo

lean ground beef or 1 lb turkey, herbed beef broth or 1 (15 oz) can chicken broth or 1 (15 oz) can vegetable broth, corn or 5 (15 oz) cans tomatoes or 5 (15 oz) cans green beans or 5 (15 oz) cans carrots or 5 (15 oz) cans navy beans, whatever veggie you have in the pantry

sliced mango, peach yogurt, cream (the squirty can type!), candy sprinkles or chocolate shavings, chocolate cupcake (or mini chocolate muffin), sliced kiwi, wholegrain strawberry yogurt (onken), cream (the squirty can type!), chocolate shavings, tinned peach, fat-free apricot yogurt, cream (the squirty can type!), candy sprinkles or chocolate shavings, sliced banana, custard, cream (the squirty can type!), candy sprinkles or chocolate shavings

chicken , rinsed in cold water and patted very dry, inside and out with paper toweling (2-2.5 lb), a can beer (6 oz of a 12 oz can, any brand, any variety), paprika, salt, black pepper, brown sugar

catfish fillets, cut into strips, cajun blackening seasoning, mayonnaise, sliced fresh mushrooms (can substitute canned, drained ), butter, divided, chopped fresh parsley, sliced green onion, peeled shrimp, condensed cream of shrimp soup

zucchini, grated (about 1 medium sized zucchini), carrot, grated (about 1 medium sized carrot), corn kernel (drained canned s .or defrosted from frozen s), cilantro, finely chopped, salt, black pepper, freshly ground, purple onion, finely diced (about 1 small or 1/2 larger sized onion), oil, ground cumin, all-purpose flour (i used a store bought flour to make these fritters) or 1 1/2 cups gluten-free (i used a store bought flour to make these fritters), baking powder (ensure gluten-free if required for a gf diet), eggs, milk, oil, extra for cooking, corn kernel (canned or defrosted from frozen corn kernels), purple onion, finely chopped, cilantro, finely chopped, salt (to taste), pepper (to taste), lime juice, salsa , jarred tomato based of your choice (check for gf if required for diet), sour cream

cornmeal, paprika, barbecue sauce, whole tomatoes , with juice cut up, chili without beans, pinto beans or 1 (15 1/2 oz) can dark red kidney beans or 1 (15 1/2 oz) can red kidney beans, with juice, spicy chili beans , with juice, condensed french onion soup

pumpkin, sweet onion (viadlia or maui), canned chicken stock or 6 cups vegetable stock, salt, pepper, maple syrup, brown sugar, pumpkin pie spice, flour, water, cream

new potatoes, carrots, zucchini with italian-style tomato sauce, diced tomatoes with basil oregano and garlic, fat free chicken broth or 1 (14 1/2 oz) can fat-free beef stock

spring onions, olive oil, grain rice, canned chick-peas, drained, chopped parsley, fresh tomato, chopped & peeled, allspice, salt, pepper, cabbage leaves, garlic cloves, salt, dried mint, lemon juice, olive oil

vegetable oil, stewing beef , hamburger or pork sausage, canned corn, drained, canned new potato, sliced,drained, canned green beans, drained, canned italian-style stewed tomatoes, undrained or 1 (12 oz) can v8 vegetable juice, aluminum foil

ground turkey (dark meat isn tsp as dry), garlic powder, oil, onion, chopped, bell pepper, chopped (i usually use 2 cups of the frozen pre-cut chopped peppers, green, yellow and red), no-salt-added corn, drained, no-salt-added kidney beans, no-salt-added black beans, cannellini beans or 1 (15 oz) can great northern beans or 1 (15 oz) can other white beans, no-salt-added diced tomatoes, tomato sauce, chili powder, cinnamon, reduced-fat cheddar cheese, shredded

vodka (gin if you prefer), st. germain elderflower liqueur, dry white wine (can use dry vermouth)

salmon, canned, spinach, lettuce, romaine lettuce, lemon juice, olive oil, green onions, garbanzo beans