43 can meatless Recipes

water, tomato sauce, taco seasoning, canned corn, drained, chopped green bell pepper, dried oregano, garlic powder, brown rice, uncooked

guacamole, sour cream, chopped green pepper, chopped green onions, prepared italian salad dressing, salt, chili powder, pepper, shredded lettuce, tomatoes, halved, canned kidney beans, rinsed and drained, sliced ripe olives, crushed corn chips, shredded cheddar cheese

spaghetti squash, extra virgin olive oil, celery, chopped, onion, chopped, bell pepper, chopped, zucchini, raw and chopped, carrot, raw and chopped, mushroom, chopped, black olives, chopped, diced tomatoes, undrained, tomato sauce, water, garlic powder, sea salt (more can be added to taste but will not be low sodium), basil, dried, leaves fresh basil, chopped fine, fresh thyme, dried oregano, celery seed, black pepper, parmesan cheese (to garnish )

onion, chopped, green bell pepper, chopped, chopped celery, dry red wine or 3/4 cup water, garlic cloves, finely chopped, recipe-ready diced tomatoes, undrained, water, tomato paste, maggi vegetarian vegetable flavor bouillon cubes, chopped fresh cilantro, chili powder, cumin, canned kidney beans, rinsed and drained, sour cream (optional)

olive oil, chopped white onion, minced garlic, salt, freshly ground black pepper, ground sirloin, grated carrot, chili powder, brown sugar, dried oregano, ground red pepper, canned crushed tomatoes, low-sodium red beans, rinsed, drained, and divided, whole-wheat sandwich rolls, split and toasted, thick) red onion slices, separated into rings

olive oil, chopped onion, garlic cloves, minced, drained canned chipotle chilies in adobo sauce, minced, ground cumin, chili powder, burger-style recipe crumbles, water, chili-style diced tomatoes, undrained, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, tomato paste, dried oregano, bay leaf, sliced green onions, sliced black olives, drained, preshredded reduced-fat cheddar cheese

frozen chopped spinach, thawed and squeezed dry, part-skim mozzarella cheese, shredded, curd cottage cheese , 2% fat, parmesan cheese, grated, divided, egg, lightly beaten, lasagna noodles, cooked and drained, seasoned tomato sauce or 2 (15 oz) cans spaghetti sauce

carton ( 4.4-oz ) reduced-fat garlic-herb cheese spread, less-fat cream cheese, half-and-half cream, garlic clove, minced, dried basil, dried thyme, celery salt, dill weed, salt, pepper, drops hot pepper sauce, chopped canned water-packed artichoke hearts, chopped roasted red peppers, tubes ( 8-oz each ) refrigerated reduced-fat crescent rolls

canned chopped tomatoes, salt, fresh chili peppers or 1 tsp dried chili pepper flakes, garlic clove, fennel seed, brown sugar, butter, flour, milk, grated mozzarella cheese, fresh ravioli (or any other stuffed pasta such as tortellini), freshly grated parmesan cheese

potatoes, peeled and cut up, a 16 oz. bag of frozen sliced carrots, i 15 oz. can drained, cut green beans, tomato sauce, drained corn, water, frozen corn and beans could probably be used. for more spicy flavor add some chopped onions. also some taco seasoning sprinkled in before cooking gives good flavor. when eating it i like to sprinkle parmesan cheese on top.

margarine, onions, chopped, fresh bread, cubed, morning star brand soy crumbles (in the frozen food dept) or 2 cups loma linda brand canned soy protein veggie burgers or 2 cups worthington brand canned soy protein veggie burgers or 2 cups textured vegetable protein (tvp), eggs, beaten, salt, poultry seasoning, garlic, grated cheese, catsup, brown sugar, drops liquid smoke, worcestershire sauce, water

diced onion, garlic clove, minced, powdered chicken bouillon, zucchini , quartered lenghtwise, then thinly sliced., carrot, thinly sliced, lg. tomatoes, seeded & chopped or litre 14 oz. can, diced, fresh parsley or litre tsp. dried, dried basil, fresh ground black pepper, water

canned low-sodium kidney beans, drained and rinsed, cooked pearl barley, ground black pepper, chili powder, hot smoked paprika (optional), nonfat chicken broth, onions, chopped, green bell pepper, chopped, jalapeno pepper, seeded and minced, garlic cloves, minced, low-sodium tomato sauce, uncooked rolled oats, egg whites

canned plum tomatoes, drained and chopped, mozzarella cheese, coarsely chopped, oregano

stale country-style bread, crusts removed and cut into thick slices, milk (can use soy or rice or almond ), eggs, grated pecorino cheese (or parmigiano-reggiano), italian parsley, leaves chopped to yield 2 tbsp, basil, leaves chopped, garlic, thinly sliced, salt and pepper, extra-virgin olive oil, basic tomato sauce, extra-virgin olive oil, spanish onion, cut into 1/4 inch dice, garlic cloves, thinly sliced, chopped fresh thyme leaves (or 1 tbsp dried ), carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, kosher salt

olive oil, onion, chopped, chili powder, mexican recipe stewed tomatoes with juices, frozen veggie crumbles, thawed, canned red kidney beans, rinsed, drained, water, shredded mexican-style 4-cheese mix

olive oil, onion, finely chopped, garlic cloves, minced, dry white wine, canned meatless spaghetti sauce, chopped parsley, bay leaf, crumbled, dried basil leaves, tabasco sauce, salt, shrimp, peeled and deveined, sea scallops or 3/4 lb bay scallop, quartered, linguine, cooked and drained

spring onions, olive oil, grain rice, canned chick-peas, drained, chopped parsley, fresh tomato, chopped & peeled, allspice, salt, pepper, cabbage leaves, garlic cloves, salt, dried mint, lemon juice, olive oil