229 can believe its Recipes

i can tsp believe it s not butter spread , spread, boneless skinless chicken breasts, pounded thin, mushrooms, sliced, shallots or 1 large spanish onion, finely chopped, salt, ground black pepper, chicken broth, chopped fresh tarragon leaves (optional) or 1 tsp dried tarragon leaves, crushed (optional), heavy cream or 1/3 cup whipping cream

sliced chicken breasts, all-purpose flour, lemon juice, capers, drained and chopped, reduced-sodium chicken broth, chopped fresh flat-leaf parsley, unsalted butter or i can tsp believe it s not butter, olive oil, salt or to taste

cauliflower, i can tsp believe it s not butter spray, half and half , fat free

flour, cornmeal, salt, baking powder, splenda sugar substitute , for baking,not packets, egg, nonfat milk, melted i can tsp believe it not butter light margarine

water, ground cinnamon, vanilla extract, splenda brown sugar blend, i can tsp believe it s not butter spread, rolled oats

whole chicken breasts, garlic, minced , i use minced garlic in the jar, breadcrumbs, oil , i use i can tsp believe it s not butter spray

butter or 4 tbsp margarine or 4 tbsp i can tsp believe it is not, apple juice, soy sauce, brown sugar, boneless skinless chicken breast halves, garlic cloves, minced, green onions, sliced diagonally, in 1/2-inch slices, salt, fresh ground black pepper, red pepper flakes, crushed, low sodium chicken broth, sliced cashews, toasted

chopped baby spinach, egg white (i use the pre-packaged ones ), shredded reduced-fat cheese (can use fat free but i need some flavor), i can tsp believe it s not butter! spray

sliced mushrooms (fresh organic is the best ), i can tsp believe it s not butter spread, garlic, chopped (to your liking), cashews, water, chili powder (add as little or much as you like), mixed italian herbs (add a little at a time), salt (add as little or much as you like), ground nutmeg (add as little or much as you like)

frozen chopped spinach, thawed and squeezed dry, eggs, garlic powder (optional), soft breadcrumbs, oregano or 1 tsp basil (optional), margarine, sage (optional), onion, chopped

russet potatoes, diced, rosemary, garlic powder, parmesan cheese, salt, pepper, i can tsp believe it s not butter spread

light whole wheat bread, butterball fat free turkey, shredded fat free mozzarella cheese , the kroger store brand is great, white onion, chopped, shredded romaine lettuce, fat-free miracle whip, plain mustard, i can tsp believe it s not butter! spray

water, low-fat milk, i can tsp believe it s not butter, knorr italian sides four cheese pasta, roasted red pepper , cut into strips, uncooked medium shrimp, peeled and deveined, fresh baby spinach, garlic clove, finely chopped

old fashioned oats, whole grain wheat flour, baking powder, ground flax seeds, nutiva berry pomegranate hemp shake mix, unsweetened applesauce, sugar-free syrup, i can tsp believe it s not butter! spray (or any other butter spray)

french bread, 1/2 inch thick, extra large eggs, fresh mozzarella cheese, thick slab bacon, roma tomato, i can tsp believe it s not butter, italian parsley, leaves basil

potatoes, cubed, shredded broccoli, sliced carrot, cubed ham, chicken broth, fat-free cream of chicken soup, chicken bouillon cubes or 2 tsp chicken bouillon granules, fat free cream cheese, i can tsp believe it s not butter spread, salt or pepper

fresh cut chicken wings, old bay seasoning , spice, cajun seasoning, spice, butter (i can tsp believe it s not preferably)

fresh large mushrooms (about 2-in. ea.), i can tsp believe it s not butter spread , spread, chopped onion, chopped garlic, italian seasoned breadcrumbs, shredded mozzarella cheese (about 2-1/2 oz.), grated parmesan cheese, chopped fresh parsley, red wine vinegar, ground black pepper, salt