808 calories in 1 flour tortilla Recipes

all-purpose flour, vegetable shortening or 5 tsp lard, salt, very warm tap water, semi packed slivered spinach (optional), powdered spinach (if you have it) (optional), sun-dried tomato (optional), powdered tomato (if you have it) (optional), chopped cilantro (optional) or 1 1/2 cups basil (optional) or 1 1/2 cups parsley (optional) or 1 1/2 cups oregano (optional)

vegetable oil, boneless, skinless chicken breasts (about 1 1/2 lb), cut into 1-inch cubes, chopped onion, red, sweet , whatever type you prefer, green bell pepper, diced, red bell pepper, diced, garlic, minced, mexican-style stewed tomatoes, pinto beans, drained, salsa, chili powder, ground cumin, flour tortillas, shredded sharp cheddar cheese, shredded monterey jack cheese with peppers, garnish: cheddar cheese , sour cream, minced green onions, sliced black olives

a 1/4-lb piece of prosciutto, cut into 1/4-inch dice (about 2/3 cup), red onion, chopped fine (about 1 cup), olive oil, arugula , coarse stems discarded and the rest washed well, spun dry, and chopped (about 2 cups), four 8 1/2-inch flour tortillas, freshly grated parmesan cheese (about 3 oz)

vegetable oil, boneless beef chuck shoulder steak, onion, diced, taco seasoning mix, salt, pepper, water, flour tortillas , 8 inch, ripe medium avocado, chopped into 1/2 inch chunks, ripe medium tomato, chopped into 1/2 inch chunks, sour cream, salsa or 1 (8 oz) jar picante sauce

black beans, rinsed and drained, lime juice, orange juice, garlic, coarsely chopped, salt, cayenne pepper, scallions, finely chopped, red bell peppers or 1/4 cup green bell pepper, finely chopped, flour tortillas or 4 corn tortillas, salsa

king arthur unbleached all-purpose flour, salt, pepper, pork tenderloins (1 lb each), cubed, canola oil, chopped green chilies, salsa, flour tortillas (8 inches), warmed, shredded cheddar cheese

spicy fat-free refried beans, ortega hot taco sauce, shredded taco cheese or 1 (2 cup) bag mexican blend cheese, flour tortillas (low carb ones taste surprisingly good!)

lean ground beef, cumin, garlic powder, corn and black bean salsa or 1 (12 oz) jar chunky salsa, 1/2 cup black beans and 1/2 cup frozen can be substituted, flour tortillas, shredded cheddar cheese, divided

olive oil, onion, chopped, garlic cloves, minced, kidney beans, drained and rinsed, diced tomatoes, drained, tomato sauce, chili powder, dried oregano, ground cumin, worcestershire sauce or 1 tbsp vegetarian, liquid smoke, flour tortillas, sharp cheddar cheese, sliced, shredded cheddar cheese or 1 1/2 cups monterey jack and cheddar cheese blend, green onions, sliced, salt and pepper, paprika , to sprinkle on top, garlic salt , to sprinkle on top

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

milk, uncooked long-grain white rice, salt, sugar, egg yolks, pure vanilla extract, ground cinnamon , plus more for garnish, grated nutmeg, heavy cream, dark rum, butter, cubed into tablespoons, flour tortillas, cinnamon sugar (1 tbsp sugar mixed with 1 tbsp ground cinnamon), brown sugar, bananas, peeled and sliced into 1/4-inch slices, banana liqueur

chunky salsa, enchilada sauce (red mild ), cumin, black pepper, large ground, fresh cilantro, chopped, about 1 handful, chicken broth, shredded pepper jack cheese, queso cheese, white flour tortillas or 2 whole wheat tortillas

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chilies or 1 (4 1/2 oz) can chopped green chilies, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or 2 (15 oz) cans other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, vegetable oil cooking spray, flour tortillas, fresh cilantro stem (optional)

leftovers such as gumbo , grains and vegetables, or shredded roast chicken, turkey, pork, or ham mixed with grains, corn or flour tortillas, ricotta or cottage cheese, spaghetti sauce, homemade or prepared, shredded cheese , such as cheddar or mozzarella, shredded cabbage , or iceberg lettuce, or chopped bell peppers, sliced nacho japapenos, 1 to 2 seeded and minced fresh chilies, 1 bunch sliced scallions (green onions), or drops of hot sauce or tabasco, chopped fresh coriander or parsley, lemon or lime cut into wedges

butter, flour tortillas, queso fresco, crumbled or cheese of your choice, red bell pepper , roasted, cut into strips about 1/2 inch wide, anaheim chile peppers , roasted, cut into strips about 1/2 inch wide

boneless pork (cut into about 1-inch cubes ), flour, seasoning salt (or use white salt), pepper, vegetable oil, dried chili pepper flakes (optional or to taste), chicken broth, undiluted, whole tomatoes, undrained, green chilies, undrained, onions, chopped, minced fresh garlic, cumin, dried oregano, salt and pepper, black beans, drained and rinsed, frozen corn, flour tortillas, shredded cheddar cheese, chopped green onion (optional)

lean ground beef or 1 (330 g) package vegetarian ground beef, chopped white onion, chopped green pepper, jalapeno pepper (sliced ), enchilada sauce, refried beans (i use the 1 with chiles), flour tortillas, cheddar cheese, mozzarella cheese, salsa (mild, medium or hot ), guacamole, sour cream