Directions:
- I get the Costco roasted chickens for $5 and filet off some of the chicken, cant tell you how much easier that is and it is good Hormone free chicken.
- Use a 3 quart Emeril Hard Enamel Nonstick 3-Quart Sauce Pan with Pour Spouts and Lid.
- Put it on your Camp Chef Stove.
- Camp Chef Explorer Series EX-60LW 2-Burner Modular Cooking System,.
- Put in some Chunky salsa about 2/3 Cup.
- I can enchilada sauce (red Mild).
- TSP Cumin.
- TSP Black pepper large ground.
- Fresh cilantro chopped about 1 handful.
- Chicken broth, open one can and pour about 1/2 (add more as needed to keep it from getting too thick).
- Simmer for a while on lower heat.
- Add in 2 cups of chicken (cooked).
- And a 1/2 cup of shredded Pepper Jack Cheese.
- NOW- Decision time:.
- You can either add some (nacho or queso or some call it fake cheese) or.
- More pepper jack cheese. The fake cheese actually gives it the Chilis look of the cheese color (hmmm maybe that is how they do it).
- More options:.
- Now is a good time to add 2/3 cup of instant brown rice (or white or Spanish).
- You will need some more Chicken broth to add (luckily you still have 1/2 can).
- A couple of diced Jalapenos (don't go nuts).
- Simmer some more -.
- Shred 2 tortillas, and stir into the soup.
- That is it -.
- Serve it in bowls and garnish with a few tortilla chips, or those little fancy tortilla chip strips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.57 Kcal (848 kJ) | ||
| Calories from fat | 133.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Cholesterol | 41.31mg | 14% | |
| Sodium | 752.88mg | 31% | |
| Potassium | 160.24mg | 3% | |
| Total Carbs | 10.85g | 4% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 168.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 112.92 Kcal (473 kJ) | ||
| Calories from fat | 74.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 23% | |
|---|---|---|---|
| Cholesterol | 23.03mg | 14% | |
| Sodium | 419.68mg | 31% | |
| Potassium | 89.32mg | 3% | |
| Total Carbs | 6.05g | 4% | |
| Sugars | 1.19g | 9% | |
| Dietary Fiber | 0.95g | 7% | |
| Protein | 5.14g | 18% | |
| Vitamin C | 4.2mg | 12% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.3mg | 3% | |
| Calcium | 93.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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