Directions:
- Mix ingredients with hands or a mixer, and knead well (I like my dough to be slightly sticky). I have found by experience that it needs a lot of kneading to develop the gluten so as to keep them together well so they don't break when folded or filled.
- Let dough sit (covered) for about 30 minutes to rest.
- Pull off a handful at a time, roll into a ball, and then flatten thin with a rolling pin on a floured countertop or with a tortilla press (I love my press - it flattens and cooks at the same time :).
- Cook on a hot pan or griddle for about 30 seconds on each side - if they are too crispy take them off a little sooner next time.
- Keep them covered with a towel on a plate until ready to serve.
- Also optional: an egg (will need a little more flour), or 1 tsp baking powder.
- I usually end up doubling this recipe because even though it makes a lot, my kids scarf down quesadillas made with these.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.38 Kcal (2447 kJ) | ||
| Calories from fat | 246.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.37g | 42% | |
|---|---|---|---|
| Sodium | 2056.43mg | 86% | |
| Potassium | 146.8mg | 3% | |
| Total Carbs | 75.86g | 25% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 9.46g | 19% | |
| Iron | 4.7mg | 26% | |
| Calcium | 225.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 339.51 Kcal (1421 kJ) | ||
| Calories from fat | 143.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 42% | |
|---|---|---|---|
| Sodium | 1194.74mg | 86% | |
| Potassium | 85.29mg | 3% | |
| Total Carbs | 44.07g | 25% | |
| Sugars | 0.76g | 5% | |
| Dietary Fiber | 4.81g | 33% | |
| Protein | 5.5g | 19% | |
| Iron | 2.7mg | 26% | |
| Calcium | 131mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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