145 calorie parmesan chicken with tomato cream sauce Recipes

onion, chopped, butter, ground beef, cinnamon, nutmeg, salt, pepper, tomato sauce, dry white wine, butter, flour, light cream, chicken stock, grated parmesan cheese or 1/2 cup swiss cheese, salt, pepper, ziti pasta or 3/4 lb elbow macaroni, eggs, grated parmesan cheese or 1/2 cup swiss cheese, butter, grated parmesan cheese or 1/4 cup swiss cheese

penne pasta, alfredo sauce with parmesan cheese (classico brand), cream of chicken soup, mexican blend cheese (shredded ), parmesan cheese (grated ), nutmeg (grated ), black pepper, garlic powder, water (or milk), sun-dried tomato (chopped )

orzo pasta, salt, olive oil, red bell pepper, seeded, cored and diced, carrot , cut into thin strips, green onions, cleaned and chopped, minced garlic, yellow squash, diced, zucchini, diced, tomato, diced, tomato sauce, chicken stock, light cream, grated parmesan cheese, salt, fresh ground black pepper

extra lean ground beef (or lamb), olive oil, onion, grated, carrot, grated, garlic cloves, finely minced, worcestershire sauce, tomato paste, thyme, chopped rosemary, red wine, yukon gold potatoes, peeled and quartered, water, salt, heavy cream or 1/4 cup half-and-half cream, butter, salt, chicken broth, salt (to taste), parmesan cheese (grated -for mashed potato topping)

butter, minced garlic, prosciutto (italian ham), chicken broth, knorr parma rosa sauce mix, light cream, tomatoes (chopped ), vodka, parsley, parmesan cheese, black pepper

quinoa, chicken broth, frozen baby lima beans, thawed and rinsed (about 2 cups), heavy cream, sriracha hot chili sauce, sun-dried tomatoes, chopped, fresh lemon juice, parmesan cheese, grated, orange juice

ground beef, chopped onion, cooked, cubed chicken breast meat, tomato, seeded and diced, mushroom stems and pieces, drained, sliced ripe olives, drained, spaghetti sauce, shredded mozzarella cheese, shredded sharp cheddar cheese, grated parmesan cheese, frozen double pie crust, thawed, cream cheese, softened - divided, olive oil , or as needed - divided

linguine, butter, all-purpose flour, green onion, finely chopped, onion, minced, garlic cloves, minced, green bell pepper, minced, celery ribs, minced, chicken bouillon cube, whipping cream, frozen crawfish tails, thawed, diced tomatoes and green chilies, drained, chopped fresh parsley, pepper, salt, hot sauce (optional), shredded parmesan cheese

zucchini , sliced lengthwise seeds removed rubbed with, olive oil, and seasoned with, salt and pepper, olive oil , to coat bottom of skillet, cooked crumbled sausage (optional), red pepper, diced, onion, diced, garlic cloves, minced, stalk celery, chopped, butternut squash or 1/2 cup pumpkin, very finely diced, creamed corn, golden raisin, cumin, curry, parsley, basil, salt and pepper, tomato sauce, cooked bulgar wheat, grated parmesan cheese, pine nuts, white wine, chicken stock or 1/2 cup vegetable stock

olive oil, onion, chopped fine, garlic clove, minced, white fresh mushrooms, sliced, sliced prosciutto , julienned, plum tomato, peeled, seeded and finely chopped, butter, dry vermouth, barely cooked chicken breast , julienned, cream, worcestershire sauce, nutmeg, powdered red pepper, salt, black pepper, white and green tagliatelle pasta noodles, grated parmesan cheese , as an accompaniment

heavy cream, sea salt , preferably gray salt, fine-ground polenta, shredded fontina cheese, freshly grated parmesan, freshly grated nutmeg, basil pesto sauce , recipe follows, bolognese sauce , recipe follows, sausage and peppers, recipe follows, fresh basil leaves, olive oil, pine nuts, toasted, garlic, minced, powdered ascorbic acid (vitamin cup), optional, sea salt , preferably gray salt, freshly ground black pepper, freshly grated parmesan, dried porcini mushrooms, extra-virgin olive oil, ground veal (1 cup), ground pork (1/2 cup), sea salt , preferably gray salt, freshly ground black pepper, chopped onions, chopped garlic, minced fresh rosemary, white wine, veal stock (or quality chicken stock), marinara sauce or tomato puree, chopped fresh parsley, grated parmesan, italian sausages, tomatoes, yellow peppers, yellow onions, serrano chile peppers or jalepeno peppers, garlic cloves, balsamic vinegar, gray salt and freshly ground black pepper, freshly chopped basil leaves

butter, olive oil, sliced onions, flour, tomato puree (#10 can), chicken stock, minced garlic, red wine vinegar, salt, sugar, worcestershire sauce, crushed cumin seeds (i use mortar & pestle), black pepper, oregano, tarragon, tabasco sauce, cooked pasta (raviolis or tortellinis are excellent), garbanzo beans, chopped parsley (*) or cilantro (*), crouton, chopped onion, tofu, cubes, sausage, meatballs, bay shrimp, any kind of leftover meat, chopped, sour cream (*), lime wedge (*), sliced olive, diced bell pepper, chopped tomato, sliced sauteed mushroom, shredded cheese , especially cheddar or parmesan cheese

olive oil, bacon or pancetta, diced, chopped yellow onions, diced carrots, diced celery, minced garlic, salt, ground black pepper, bay leaves, dried thyme, dried oregano, ground cinnamon, ground nutmeg, ground beef or ground veal, pork sausage, removed from the casings , or ground pork, tomato paste, red wine, crushed tomatoes and their juice, tomato sauce, beef or chicken stock or broth, sugar, heavy cream, unsalted butter, chopped fresh parsley leaves, spaghetti, freshly grated parmesan

pumpernickel cocktail bread, butter, jalapeno pepper, seeded and finely chopped, flour, old cheddar cheese, grated, chopped cooked turkey or 6 -7 cups cooked chicken, half-and-half cream or 2 cups full-fat milk, salt and black pepper, tabasco sauce (optional), grated parmesan cheese (you can use more ), bacon, cooked and crumbled, firm plum tomatoes, thinly sliced

ground beef, onions, diced, green pepper, diced, potatoes, peeled, cut into 1/2-inch cubes and parboiled, tomatoes, seeded and chopped, condensed cream of chicken soup, undiluted, chili sauce, salt, pepper, grated parmesan cheese

wide egg noodles (whole wheat if available), ground turkey breast (shady brook farms preferred) or 1 1/2 lbs ground chicken breast (shady brook farms preferred), olive oil, tomato sauce (no salt added), all-purpose flour, fat cottage cheese (small curd is best ), light sour cream, salt (optional), black pepper, olive, chopped, yellow onion, grated, green bell pepper, chopped, parmesan cheese, grated

linguine, butter, all-purpose flour, green onions, finely chopped, onion, minced, garlic cloves, minced, green bell pepper, minced, celery ribs, minced, chicken bouillon cube, whipping cream, frozen crawfish tails, thawed, diced tomatoes and green chilies, drained, chopped fresh parsley, pepper, salt, hot sauce (optional), shredded parmesan cheese, garnish: chopped fresh parsley

penne pasta , cooked al dente (enough to absorb sauce but with a little left over), olive oil, sliced mushrooms, minced garlic, chopped red onion, chopped roma tomato, salt and pepper, heavy cream, half-and-half, crumbled gorgonzola, parmesan cheese, chicken breast, cut into 16 pieces