Skillet Casserole Recipe

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Skillet Casserole
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Ingredients:

Directions:

  1. In a large skillet, cook beef, onions and green pepper over medium heat until meat is no longer pink; drain. Remove and set aside. In the same skillet, brown ground beef; drain. Stir in the potatoes, tomatoes, soup, chili sauce, salt and pepper.
  2. Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle with Parmesan. Bake, uncovered, at 350° for 15 minutes or until bubbly. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.92 Kcal (1758 kJ)
Calories from fat 152.83 Kcal
% Daily Value*
Total Fat 16.98g 26%
Cholesterol 76.36mg 25%
Sodium 964.43mg 40%
Potassium 1120.29mg 24%
Total Carbs 39.15g 13%
Sugars 11.85g 47%
Dietary Fiber 7.27g 29%
Protein 28.65g 57%
Vitamin C 41.6mg 69%
Vitamin A 1.3mg 43%
Iron 3.9mg 22%
Calcium 149mg 15%
Amount Per 100 g
Calories 99.67 Kcal (417 kJ)
Calories from fat 36.28 Kcal
% Daily Value*
Total Fat 4.03g 26%
Cholesterol 18.13mg 25%
Sodium 228.92mg 40%
Potassium 265.92mg 24%
Total Carbs 9.29g 13%
Sugars 2.81g 47%
Dietary Fiber 1.73g 29%
Protein 6.8g 57%
Vitamin C 9.9mg 69%
Vitamin A 0.3mg 43%
Iron 0.9mg 22%
Calcium 35.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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