170 calorie free french toast Recipes

fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)

eggs, egg substitute, fat-free milk, sugar, vanilla extract, salt, french bread (1 inch thick ), frozen unsweetened mixed berries, thawed, sugar

brown sugar, butter, melted, light-colored corn syrup, chopped pecans, grated orange rind, fresh orange juice, fat-free milk, granulated sugar, ground cinnamon, vanilla extract, egg whites, eggs, thick) slices french bread (about 1 lb)

light coconut milk, sugar, fat-free milk, eggs, french bread , cut into 15 slices, thick) slices peeled pineapple, flaked sweetened coconut

egg white, vanilla extract, sugar substitute (granular ), skim milk (sometimes i use almond milk), cinnamon, torani sugar-free caramel or vanilla syrup, whole wheat cinnamon raisin bread (ezekiel 4:9), ideal confectionery (powdered sugar substitute)

light bread, fat free cream cheese, room temperature, fuji apple, light vanilla soymilk, fat-free liquid egg substitute, mrs. butterworth s sugar-free pancake syrup, brummel & brown light butter, melted, cinnamon

butter (1/2 cup), brown sugar, maple syrup, sliced bread, preferably french or cinnamon raisin (feel free to experiment), cream cheese, berries or thinly sliced , peeled apples, walnuts or pecans, chopped, or sliced almonds, eggs, milk (may need to adjust amount, depending on density of bread used), vanilla extract

brown sugar, packed (or substitute ), light butter, melted, pecans, chopped, grated orange rind, fresh orange juice, milk , cream, fat-free half and half (basically any dairy), sugar, cinnamon, vanilla, egg whites, eggs, thick) slices french bread (about 3/4 lb), use egg beaters

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

light whole wheat bread, blueberries, fresh, or 1 cup frozen , thawed blueberries, peach(es), chopped or 1 cup frozen , thawed peach slices, fat-free skim milk, fat-free egg substitute, sugar, granulated, ground cinnamon, vanilla extract, powdered sugar

egg white, vanilla extract, sugar substitute (i use altern), skim milk (sometimes i use almond milk), cocoa (unsweetened ), whole wheat bread (ezekiel s), torani sugar-free chocolate syrup

original egg beaters, fat free cream cheese, softened, sugar free maple syrup, cinnamon, vanilla, whole wheat bread

hot dog buns, fat free egg substitute, powdered coffee creamer (coffee-mate sugar-free french vanilla is used), cinnamon, sugar-free pancake syrup (optional)

frozen low-fat waffles, fat-free liquid egg substitute, vanilla extract, cinnamon, light whipped butter or light buttery spread, sugar-free pancake syrup, powdered sugar, suggestion : raspberries

gluten-free baguettes (or your favorite bread)* cut into 1 inch cubes, egg substitute (or 7 large eggs), rice dreams dairy free milk (or your favorite milk), gluten-free vanilla extract, pumpkin pie spice, cinnamon ground, pumpkin canned, maple syrup, brown sugar packed

egg white, low-calorie bread, torani sugar-free caramel syrup, water, cinnamon, nonstick cooking spray (like pam ), peach, sugar-free maple syrup, cinnamon

low calorie bread, vanilla extract, egg substitute (i use egg beaters), fat free cream cheese, banana, sliced, cinnamon , to taste, spray butter , to taste, sugar free syrup

gluten free bread any kind cut or tear into cubes, cream cheese cut into 1 cubes, blueberries fresh or frozen, lg eggs, milk little at a time until absorbed, maple syrup or honey, sugar more or less to taste, cornstarch, blueberries fresh or frozen, butter