Blueberry-peach French Toast Recipe

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Blueberry-peach French Toast
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Ingredients:

Directions:

  1. Preheat oven to 400ºF.
  2. Arrange 8 slices of bread in bottom of a 9 X 13-inch baking dish, squishing slices together to make one layer; sprinkle blueberries and peaches over top.
  3. In a medium bowl, whisk together milk, egg substitute, granulated sugar, cinnamon and vanilla extract. Pour half of milk mixture over fruit; top with remaining 8 slices of bread. Pour remaining milk mixture over bread; using a spatula, press top layer of bread slices down to saturate with milk mixture.
  4. Cover dish with aluminum foil and bake 20 minutes; uncover dish and bake until egg mixture is set and top is golden brown, about 10 minutes more. Cool slightly before sifting powdered sugar over top. Slice into 8 pieces and serve. Yields 1 slice per serving.
  5. Notes
  6. You can prepare this recipe in advance, cover it with plastic wrap and refrigerate it up to 24 hours. When you’re ready to cook it, replace the plastic wrap with aluminum foil and bake as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.35 Kcal (1274 kJ)
Calories from fat 25.79 Kcal
% Daily Value*
Total Fat 2.87g 4%
Cholesterol 1.54mg 1%
Sodium 490mg 20%
Potassium 479.37mg 10%
Total Carbs 54.01g 18%
Sugars 26.44g 106%
Dietary Fiber 3.69g 15%
Protein 14.69g 29%
Vitamin C 31mg 52%
Iron 3.5mg 20%
Calcium 289.1mg 29%
Amount Per 100 g
Calories 115.26 Kcal (483 kJ)
Calories from fat 9.77 Kcal
% Daily Value*
Total Fat 1.09g 4%
Cholesterol 0.58mg 1%
Sodium 185.56mg 20%
Potassium 181.53mg 10%
Total Carbs 20.45g 18%
Sugars 10.01g 106%
Dietary Fiber 1.4g 15%
Protein 5.56g 29%
Vitamin C 11.8mg 52%
Iron 1.3mg 20%
Calcium 109.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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