673 calorie eggs tomato cups Recipes

ripe tomatoes, preferably plum, habanero peppers , to taste, unpeeled head of garlic , broken apart, garlic cloves, good quality olive oil, fresh cilantro, chopped, salmon fillets, ricotta cheese, creme fraiche, eggs, no-boil lasagna noodles, queso fresco, crumbled, chicken broth or 1/2 cup vegetable broth or 1/2 cup water, salt

frozen hash brown patty, thawed, frozen onion-pepper stir fry vegetables, thawed, diced cooked ham, sliced fresh mushrooms, shredded mexican blend cheese or 1/2 cup cheddar cheese, eggs, whipping cream, salt, pepper, ground mustard, plum tomato, sliced

boneless skinless chicken breasts, black beans, drained , reserving 1/3 cup liquid, frozen spinach , defrosted squeezed dry and chopped, fresh tomatoes, small dice, fresh cilantro, chopped, green onions, finely chopped, cumin, salt and pepper, cheddar cheese, grated, monterey jack pepper cheese, grated, egg roll wraps, oil (for frying )

unsalted butter , for the tins, ham slices (the largest you can find at the deli), pesto sauce, eggs, mozzarella cheese, 8 cubes, tomatoes, halved, salt & freshly ground black pepper

canadian bacon, eggs, beaten, tomatoes, chopped, crouton , fat free, crumbled, cheddar cheese, reduced fat, shredded, parsley

all-purpose flour, salt, divided, freshly ground black pepper, divided, beef stew meat, bacon slices, chopped and divided, chopped onion, sliced carrot, garlic cloves, minced, dry red wine, less-sodium beef broth, halved mushrooms (about 1 1/2 lb), tomato paste, chopped fresh thyme, bay leaves, frozen pearl onions, hot cooked medium egg noodles (about 6 cups uncooked noodles), chopped fresh flat-leaf parsley

pillsbury crescent dough, fresh chopped basil, mozzarella ball , or 5 large slices, cut into bite sized bits (or, supplement with tofu for something healthy and different!), tomatoes, seeded and roughly chopped, tarragon, salt, garlic powder, egg yolk, water, olive oil, balsamic vinegar, pepper , to taste

red onions, thinly sliced, stalks celery, sliced, olive oil, minced fresh flat-leaf parsley, garlic cloves, minced, minced fresh basil, red wine vinegar, dried oregano, black olives or 1/2 cup pitted, salt, fresh ground pepper, new potatoes, quartered, string beans, sliced into 1-inch pieces, fried tempeh, wax beans, sliced into 1-inch pieces, red leaf radicchio or boston lettuce, canned white beans, drained rinsed, quartered hard-boiled eggs , omit vegan, tomatoes, sliced avocado

frozen peas (do not use petite peas), eggs, low-salt chicken broth, divided, chopped fresh chives, divided, chopped fresh mint plus 1/3 cup sliced mint leaves, coarse kosher salt, all purpose flour, pareve margarine, divided, generous ) ground nutmeg, teardrop or grape tomatoes, halved

all-purpose flour, grated parmesan cheese or 1/4 cup romano cheese, unsalted butter or 4 tbsp vegetable shortening, cut into pieces, salt, ice water, cold lemon juice, fresh asparagus, chopped,cooked, fresh crab or 1 cup imitation crabmeat, onion, chopped, mushroom, sliced, oregano, salt, butter, bacon, diced, ricotta cheese, cream cheese, parmesan cheese, grated, milk, eggs, beaten, crumbled bread (1 slice), roma tomatoes, sliced

condensed cream of chicken soup, chablis or 1 cup other dry white wine, coarsely chopped pitted kalamata olives or 1/4 cup oil-cured olives, drained capers, garlic cloves, minced, artichoke hearts, drained and chopped, drained and coarsely chopped sun-dried tomato, boneless skinless chicken breast halves (about 2 lb), chopped fresh basil leaf (optional), hot cooked rice or egg noodles or mashed potatoes

frozen peas (do not use petite peas), eggs, low sodium vegetable broth, divided, chopped fresh chives, divided, chopped fresh mint plus 1/3 cup sliced mint leaves, coarse kosher salt, all-purpose flour, margarine, divided (pareve recommended), generous ground nutmeg, grape tomatoes, halved

french bread (4 cups cubed ), eggs, milk, dry mustard, onion powder, salt, worcestershire sauce (optional), bacon (crumbled ), cheddar cheese (shredded ), fresh tomato (chopped ), mushroom (sliced )

boneless skinless chicken breasts, sun-dried tomato pesto, crumbled feta, breadcrumbs or 1 cup panko, parmesan cheese, eggs, beaten

parmesan cheese, grated, fresh breadcrumb, creole seasoning (emeril s preferred , emeril s essence, your own recipe or store bought), butter, olive oil, garlic, peeled and minced, shallots, peeled and minced, roma tomatoes, peeled, seeded and diced, creole seasoning (emeril s preferred , emeril s essence, your own recipe or store bought), creole mustard, andouille sausage, chopped, olive oil, onion, peeled and chopped, red bell pepper, seeded and diced, green bell pepper, seeded and diced, shrimp, peeled and chopped, cream cheese, room temperature, gouda cheese, grated, heavy cream or 1/2 cup whipping cream, eggs, beaten

baking potatoes, eggs, up to 1 cup flour, salt and white pepper, butter, sliced shiitake mushrooms, tomato concassje (peeled, seeded and diced tomatoes), chopped basil , parsley and chives, parmesan cheese, for garnish

ground venison, curry powder, onion, finely chopped, garlic, finely chopped, fresh parsley leaves, chopped, fresh rosemary, chopped, eggs, salt and freshly ground black pepper, sun-dried tomato phyllo cups (available at gourmet stores), chutney (approximately 8 oz) (recommended : major grey s)

a large red bell pepper, coarsely chopped (about 2/3 cup), onion, coarsely chopped (about 1/2 cup), plum tomato, coarsely chopped (about 1/2 cup), rinsed and dried fresh cilantro, garlic cloves, coarsely chopped (about 4 tsp), kosher salt & freshly ground black pepper, black forest ham (without holes, 6 to 8 oz) or 8 virginia ham (without holes, 6 to 8 oz), monterey jack cheese (about 1/2 cup) or 2 oz monterey jack pepper cheese, grated (about 1/2 cup), eggs, tortilla chips, coarsely crushed (3-inch triangles)