19321 calorie broccoli quiche bites Recipes

sheet pepperidge farma puff pastry, thawed, eggs, beaten, dry vegetable soup and dip mix, frozen chopped broccoli, thawed and well drained, cottage cheese, shredded cheddar cheese

broccoli florets, shredded cheddar cheese, ranch dressing, bagels, cut in half or 4 whole wheat pita breads

vegetable oil for frying, chopped frozen broccoli, thawed and drained, shredded sharp cheddar cheese, dry bread crumbs, salt and pepper to taste

potatoes, peeled, chopped fresh broccoli, milk, salt, olive oil, onion, chopped, shredded cheddar cheese, eggs, milk, salt, ground black pepper, ground nutmeg

frozen chopped broccoli, cooked & well drained, cheddar, shredded, chopped onion, eggs, heavy cream, salt, pepper

chicken, cooked, broccoli, chopped thawed and squeezed dry, ricotta cheese , part skim, egg whites, plain yogurt, margarine, melted, margarine, melted, parmesan cheese, baking powder, salt

unbaked pie shell, butter, onion, finely chopped, garlic, crushed, chopped fresh broccoli, grated cheese, eggs, well beaten, skim evaporated milk (normal milk can be used if preferred), salt and pepper

frozen cut up broccoli, mozzarella cheese (whole milk if you can get it), eggs, frozen deep dish pie shell, salt and pepper, grated parmesan cheese

frozen chopped broccoli, thawed and squeezed dry, low-fat cheddar cheese, shredded, fat-free cottage cheese, egg white, onion, finely chopped, dijon mustard, black pepper, potatoes , scrubbed

broccoli florets, cooked, eggs, beaten, evaporated milk, garlic powder, onion powder, salt, pepper, swiss cheese, shredded, mayonnaise, parmesan cheese, grated

frozen pie crust, sliced red onion, garlic, minced, broccoli floret, blanched and drained, grated gruyere or 3/4 cup swiss cheese, eggs, slightly beaten, half-and-half, salt, pepper, ground nutmeg

broccoli, onions, garlic, butter, grated swiss cheese or 1 cup cheddar cheese, fresh dill, eggs, cottage cheese, salt, pepper, nutmeg

olive oil, onion, chopped, broccoli, chopped, deep dish frozen pie crusts, eggs, milk, butter, mozzarella cheese, garlic, salt, pepper

chopped broccoli floret, onion, chopped, diced cooked ham, grated parmesan cheese, eggs, vegetable oil, flour, baking powder, oregano, dried parsley flakes, garlic powder, salt, thyme

head broccoli, broken to small florets, mushroom stems and pieces, drained, shredded swiss cheese, eggs, half-and-half or 1 cup milk, salt, fresh ground pepper, deep dish pie shells

unbaked pastry shells, frozen chopped broccoli, chopped onion, butter, cream cheese, softened, milk, eggs, salt and pepper

onion, chopped, carrot, grated, garlic, minced, chopped broccoli, egg whites, skim milk, mozzarella cheese, grated, salt, pepper, english muffins, ketchup

frozen chopped broccoli, thawed and squeezed dry, shredded nonfat cheddar cheese or 1 cup reduced-fat cheddar cheese or 1 cup swiss cheese, dry curds or 1 cup nonfat cottage cheese, fat free egg substitute, chopped onion, dijon mustard, ground black pepper, potatoes , scrubbed