318 calorie asparagus with red pepper sauce Recipes

salt, asparagus spears , cut into 2-inch pieces (large), red pepper, sliced thin (small), almond butter, tamari, coconut sugar crystals or 1 tsp other raw sugar, lemon juice, water, salt, pepper

fresh asparagus, oil, garlic, minced, dried red pepper flakes (optional), fresh ginger, diced or 1 tsp ground ginger, low sodium soy sauce, lemon juice, snipped fresh chives (or 2 tsp dried chives, softened by sitting in 2 tbsp water), salt & pepper, sesame seeds

asparagus spears, low-sodium soy sauce, dry sherry, black pepper, ground red pepper, garlic clove, minced, flank steak or boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onions

chicken broth, cornstarch, soy sauce, vegetable oil, asparagus, trimmed and cut into 2 inch diagonal pieces, fresh grated gingerroot, garlic, minced, crushed red pepper flakes , to taste

fresh asparagus, trimmed and cut into 1-inch pieces, chopped green onions, chopped sweet red pepper, canola oil, garlic clove, minced, cornstarch, vegetable broth, reduced-sodium soy sauce, ground ginger, lightly salted cashews, sesame oil, hot cooked brown rice

asparagus spears, vegetable broth, low-sodium soy sauce, cornstarch, sesame oil, divided, multigrain tempeh (such as white wave five-grain), thinly sliced, garlic cloves, minced, crushed red pepper, sliced shiitake mushrooms, hot cooked instant brown rice

fresh asparagus, trimmed, water, reduced-sodium soy sauce, rice vinegar, sesame seeds, toasted, olive oil, sesame oil, sugar, garlic powder, chopped sweet red pepper, chopped tomato, minced fresh basil

asparagus spears, dried rotini or gemelli, red or yellow sweet pepper , cut into 1-inch pieces, sliced zucchini or yellow summer squash, refrigerated classico light creamy alfredo pasta sauce, snipped fresh tarragon or thyme, crushed red pepper, fresh tarragon (optional)

beef top round steak (3/4 inch thick ), cornstarch, water, divided, salt, pepper, hot pepper sauce, canola oil, divided, fresh asparagus pieces or fresh broccoli florets, sliced cauliflower, sweet red or green pepper , julienned, onion, cut into 1/4-inch wedges, beef bouillon granules, soy sauce, ketchup, red wine vinegar, hot cooked rice

asparagus spears, low sodium soy sauce, sherry wine, black pepper, ground red pepper, garlic, minced, flank steaks or 1 (1 lb) boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onion

toasted sesame oil, extra firm tofu cut into pencil stick slices, green onions, ginger fresh grated, red pepper flakes, asparagus trimmed and cut into 1/2 inch pieces, sea salt, garlic, cashews, spinach, lime zest and juice, hoisin sauce, fresh mint, fresh basil

vegetable oil, tarragon vinegar, lemon juice, chopped cooked beets (about 2 small beets), snipped fresh parsley, paprika, sugar, salt, ground mustard, drops hot pepper sauce, fresh asparagus , cut into 1-1/2-inch pieces, torn lettuce, sliced celery, sliced green onions with tops, red onion, sliced into rings, hard-cooked egg, chopped

scallions, minced, minced garlic, grated fresh ginger, soy sauce, crushed red pepper flakes, fresh lemon juice, chinese dark sesame oil, water, honey or 1 tbsp sugar, salt, vermicelli or 1/2 lb linguine, tofu, in small dice, peanut oil or 2 tbsp canola oil, slim asparagus, trimmed and cut diagonally into 1-inch lengths, mushrooms, sliced, toasted sesame seeds or cashews, for the top

cornstarch, beef broth, soy sauce, sugar, canola oil, whole garlic cloves, fresh asparagus, trimmed and cut into 2-1/2-inch pieces, onions, halved and thinly sliced, sweet red pepper , julienned, carrot , cut into 2-1/2-inch strips, sliced cooked roast beef (2-1/2-inch strips), salted cashew halves, hot cooked rice

cornstarch, beef broth, soy sauce, sugar, canola oil, whole garlic cloves, fresh asparagus, trimmed and cut into 2-1/2-inch pieces, onions, halved and thinly sliced, sweet red pepper , julienned 1 large carrot, cut into 2-1/2-inch strips, sliced cooked roast beef (2-1/2-inch strips), salted cashew halves, hot cooked rice

red bell peppers, seeded, chopped, distilled vinegar, sugar, cornstarch, red pepper flakes, flank steak, trimmed, salt and pepper, asparagus spears, trimmed (8-inch ), scallions, trimmed (8-inch ), seasoned rice vinegar, soy sauce, sugar, toasted sesame oil

asparagus, cuts 1/2 the liquid drained, tomato, finely chopped (approx. 2 medium. tomatoes), red onion, chopped, garlic clove, finely chopped, fresh cilantro, finely chopped, low-fat mayonnaise, lime juice, drops red pepper sauce, black pepper

sauteed steak with a green peppercorn sauce, steaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus, red-skinned mashed potatoes, buttered sauteed asparagus, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned mashed potatoes, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced