1736 caldo cape islands Recipes

beef, a-1 steak sauce, chopped onion, garlic cloves, minced, thousand island dressing

boneless mutton shoulder or 1 1/2 kg boneless lamb shoulder, oil, onions, peeled and chopped, garlic cloves, peeled and minced, fresh gingerroot, peeled and crushed, cape malay curry powder or 1 tbsp mild curry powder, of your choice, ground coriander, ground cumin, turmeric, salt, black pepper, cinnamon stick, bay leaves, carrots, peeled and diced, dried apricots , soaked in warm water and drained, bananas, peeled and sliced, tomato paste, wine vinegar, meat stock, apricot jam, natural yoghurt

ground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g minced meat), oil (for frying ), white bread , normal thickness, milk (125 ml), onions or 2 smaller, curry powder, very mild (cape malay is the best), breyani spices , generous, crushed* (see note below), turmeric, tomato, ripe, peeled and chopped, sugar, apple, peeled and coarsely grated, grated lemon rind, seedless raisin (this is for you to decide), salt, apricot jam, egg, milk (200 ml), almonds, whole, blanched (or use split almonds), egg , plus, milk , and, turmeric

canola oil, conch, cleaned, cooked and diced small, diced onion, garlic, eggs, milk, baking powder, salt, flour, chopped parsley, vegetable oil, for frying, tabasco sauce , to taste, worcestershire sauce , to taste, spice essence , to taste, island hot sauce , to taste, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, dried thyme, onion, chopped, carrots, chopped, scotch bonnet peppers, halved and seeded and stems removed, vegetable oil, sherry wine vinegar (to taste), kosher salt , to taste, water to cover bell pepper

green cabbage, salt , to taste, green bell pepper, chopped, onion, finely chopped, butter or 1/4 cup margarine, flour, salt, pepper, milk, cheddar cheese, shredded, thousand island dressing

chicken drumsticks, crushed tomatoes, thousand island dressing, apricot jam, soy sauce

white potatoes, chopped, sweet potatoes, chopped, fresh parsley, chopped, green bell pepper, chopped, red bell pepper, chopped, onions, chopped, tomatoes, chopped, scallions, chopped, saltwater fish (such as tautog, cod, bluefish or sea bass), water

caldo pollo, here is a quick and easy idea for your avacados, chicken broth, sliced carrots, onions chopped, comino, garlic, salt to taste, white pepper to taste, chicken chunks, a few cilantro leaves, boil all of the above together then , serve in a bowl with the following in the side, cooked white rice, white shredded cheese, fresh jalepenos, sliced avacado, it is 1 of my favorite meals when we go out on date nights. i like to spoon the rice and other ingredients in a little at a time so they don tsp get too soft. it makes it a meal experience, rather than just soup., let me know what you think ., kilby

cream cheese, softened, thousand island dressing, milk, crabmeat, drained, chopped red bell pepper, lemon juice, chopped fresh flat-leaf parsley, wheat thins snack cracker

olive oil, dijon mustard, bourbon whiskey , such as maker s mark, soy sauce, ancho chile puree, red wine vinegar, light brown sugar, red onion, coarsely chopped, garlic, chopped, coarsely ground black pepper, thick) top round or top sirloin steak , 2 to 3 lb, salt, cape gooseberries, sliced in half, red onion, grilled and thinly sliced, red pepper, grilled, peeled and chopped, yellow pepper, grilled, peeled and chopped, rice wine vinegar, olive oil, chopped cilantro, salt and freshly ground pepper

dried sea island red peas or black-eyed peas, kosher salt plus more, garlic cloves, thyme, fresh bay leaf, extra-virgin olive oil plus more for drizzling, chopped celery plus, celery leaves from inner stalks, chopped onion, chopped red bell pepper, unsalted butter, coriander seeds, flat-leaf parsley leaves, sliced chives, grated lemon zest, freshly cracked black peppercorns

red potatoes, quartered, thousand island dressing, catalina dressing, canola oil, horseradish sauce (to taste), garlic cloves, sliced

thousand island dressing (can use regular or any of the light versions), cream cheese (can also substitute with light version)

ground turkey breast or 2 1/2 lbs ground chicken breast, egg substitute (egg beaters preferred), yellow onion, chopped, quick-cooking rolled oats, fine breadcrumbs , unseasoned, low-fat monterey jack cheese, finely shredded, garlic, minced, black pepper, light thousand island dressing (kraft preferred)

knox unflavored gelatin, water, sour cream, thousand island dressing, lemon juice, salmon, drained and flaked, onion, chopped, dill weed

fresh lime juice, orange juice, dijon mustard, cumin powder, salt, black pepper, olive oil, orange, peeled and cut crosswise 1/4 inch thick slices, fresh spinach, red bell pepper , cut lengthwise into thin strips, golden raisin, napa cabbage, shredded, island pork tenderloin

ball simple creations freezer jam pectin, crushed tropical island blend fruit (about 3 16-oz bags frozen ), pink grapefruit zest