Bourbon-Ancho Marinated Top Round with Cape Gooseberry Relish (Bobby Flay) Recipe

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Bourbon-Ancho Marinated Top Round with Cape Gooseberry Relish (Bobby Flay)
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Ingredients:

Directions:

  1. Combine the oil, mustard, whiskey, soy, ancho chile, red wine vinegar, brown sugar, onions, garlic and black pepper in a medium bowl. Place the steak in a large baking dish, pour marinade over and turn to coat. Cover and marinate in the refrigerator for 1 to 2 days.
  2. Preheat grill to high. Remove steak from marinade, season with salt and grill for 15 to 20 minutes or until medium rare. Remove from the grill and let rest 10 minutes before slicing. Serve with relish on side.
  3. Cape Gooseberry Relish:
  4. Combine all ingredients in a medium bowl. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1065.18 Kcal (4460 kJ)
Calories from fat 475.92 Kcal
% Daily Value*
Total Fat 52.88g 81%
Cholesterol 302.71mg 101%
Sodium 1621.13mg 68%
Potassium 1755.09mg 37%
Total Carbs 38.98g 13%
Sugars 16.91g 68%
Dietary Fiber 7.03g 28%
Protein 104.05g 208%
Vitamin C 159.7mg 266%
Iron 7.6mg 42%
Calcium 136.2mg 14%
Amount Per 100 g
Calories 158.03 Kcal (662 kJ)
Calories from fat 70.61 Kcal
% Daily Value*
Total Fat 7.85g 81%
Cholesterol 44.91mg 101%
Sodium 240.52mg 68%
Potassium 260.39mg 37%
Total Carbs 5.78g 13%
Sugars 2.51g 68%
Dietary Fiber 1.04g 28%
Protein 15.44g 208%
Vitamin C 23.7mg 266%
Iron 1.1mg 42%
Calcium 20.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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