Thousand Island Salmon Pate Recipe

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Thousand Island Salmon Pate
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  1. In medium saucepan, sprinkle unflavored gelatine over 1 cup water.
  2. Stir over low heat until gelatine dissolves, about 3 minutes; add remaining water, sour cream, thousand island dressing, lemon juice, salmon, onion, and dill.
  3. Turn into 6 cup mold and chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.05 Kcal (214 kJ)
Calories from fat 27.09 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 8.53mg 3%
Sodium 91.67mg 4%
Potassium 65.61mg 1%
Total Carbs 3.52g 1%
Sugars 1.45g 6%
Dietary Fiber 0.14g 1%
Protein 3.77g 8%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 103.85 Kcal (435 kJ)
Calories from fat 55.1 Kcal
% Daily Value*
Total Fat 6.12g 5%
Cholesterol 17.35mg 3%
Sodium 186.48mg 4%
Potassium 133.48mg 1%
Total Carbs 7.17g 1%
Sugars 2.96g 6%
Dietary Fiber 0.29g 1%
Protein 7.68g 8%
Vitamin C 1.7mg 1%
Iron 0.2mg 0%
Calcium 70.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 1

Good Points

  • saturated fat free,
  • low cholesterol

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