742 cal trail Recipes

unsweetened chocolate, cut up, peanut butter.....yippee, sweetened condensed milk (not evaporated!), vanilla, granola cereal, coconut

flour, baking soda, vegetable shortening, brown sugar, egg, vanilla, peanut butter, chocolate chips, raisins, peanuts, chopped

dried pineapple, dried papaya chunks, mixed unsalted, toasted nuts, date pieces or chopped s, dark raisins, salted toasted pepitas (pumpkin seeds)

dry roasted peanuts, cashews, raisins, m & s brand chocolate candies, flaked coconut

king arthur unbleached all-purpose flour, granola without raisins, brown sugar, baking powder, salt, eggs, milk, vegetable oil, vanilla extract, semisweet chocolate chips, chopped dry roasted peanuts, raisins, chopped dried apricots

torn mixed salad greens, trail mix, red onion, separated into rings, grated parmesan cheese, divided, prepared poppy seed salad dressing

semisweet chocolate chips, unsalted sunflower kernels, salted pumpkin seeds or pepitas, coarsely chopped cashews, coarsely chopped pecans, flaked coconut, chopped dried apricots, dried cranberries, dried cherries or blueberries

olive oil, garlic clove, red bell peppers (roasted, peeled, and seeded), roma tomatoes , roasted and seeded, dried ancho chiles (soak in hot water until soft, seeded), white bread, remove crust and cut into small cubes, milk, red wine vinegar, red wine, shelled hazelnuts (can substitute blanched almonds), honey, salt and pepper

high-fiber cereal (like kashi go lean), roasted edamame, dried cranberries, raisins

popcorn, raisins, dried apricots, dried cranberries and /or cherries, honey, butter, chopped pecans , walnuts, almonds, raw sunflower seeds, ground cinnamon

granola of your choice, peanuts roasted, cashews, dried apples chopped, dried blueberries, dried cranberries, m & s of your choice

chopped onion, garlic cloves, minced, peeled baking potato , cut into 1-inch pieces, sliced carrot, chopped red bell pepper, onion soup mix, such as lipton, lean ground round, low-salt beef broth, frozen green beans, frozen whole-kernel corn, salt, black pepper

dry roasted peanuts, semisweet chocolate chips, salted sunflower kernels, raisins

mayonnaise, chopped green onions, minced peeled fresh ginger, soy sauce, oriental sesame oil, thick tuna steaks (each about 5 oz), vegetable oil, thick slices crusty country-style white bread, english hothouse cucumber, unpeeled, thinly sliced, radishes, thinly sliced, ripe avocado, pitted, peeled, sliced

canned pineapple, minced and drained reserve liquid, fresh cilantro , rough chopped, yellow onion, diced, anaheim chilies , roasted, stemmed, seeded, and diced, sun-dried tomato (julienned ), garlic (minced ), reserved pineapple juice, salt

california chili powder, new mexico chile powder, ground cumin, dry mexican oregano, garlic powder, onion powder, mexican cocoa powder, ground cinnamon