Trail Mix Recipe

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Trail Mix
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Ingredients:

  • 2 cup granola of your choice
  • 1/2 cup cashews
  • 1/2 cup m

Directions:

  1. Mix all ingretients and seperate into bags.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3892.84 Kcal (16299 kJ)
Calories from fat 1625.91 Kcal
% Daily Value*
Total Fat 180.66g 278%
Cholesterol 69.59mg 23%
Sodium 3171.26mg 132%
Potassium 2906.92mg 62%
Total Carbs 484.38g 161%
Sugars 233.88g 936%
Dietary Fiber 38.73g 155%
Protein 103.94g 208%
Vitamin C 10mg 17%
Iron 27.5mg 153%
Calcium 395.4mg 40%
Amount Per 100 g
Calories 407.07 Kcal (1704 kJ)
Calories from fat 170.02 Kcal
% Daily Value*
Total Fat 18.89g 278%
Cholesterol 7.28mg 23%
Sodium 331.61mg 132%
Potassium 303.97mg 62%
Total Carbs 50.65g 161%
Sugars 24.46g 936%
Dietary Fiber 4.05g 155%
Protein 10.87g 208%
Vitamin C 1mg 17%
Iron 2.9mg 153%
Calcium 41.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92.1
    Points
  • 105
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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