476 cal series Recipes
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olive oil, garlic clove and10 Moreolive oil, garlic clove, red bell peppers (roasted, peeled, and seeded), roma tomatoes , roasted and seeded, dried ancho chiles (soak in hot water until soft, seeded), white bread, remove crust and cut into small cubes, milk, red wine vinegar, red wine, shelled hazelnuts (can substitute blanched almonds), honey, salt and pepper55 min, 12 ingredients
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Low-Cal Series: 10 Minute Fajitasboneless chicken breasts and13 Moreboneless chicken breasts, labanderita whole wheat fajita wraps, yellow onion, bell pepper (you choose the color), kraft extra-sharp cheddar cheese, lettuce , 6, roma tomato, jalapeno pepper, sour cream, avocado (or as much as you like, only 2 calories per tbsp), ortega taco sauce, pam cooking spray, garlic powder, salt & pepper20 min, 14 ingredients
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Truly Delicious Low-Cal Pizzalight italian herb flatout bread (90 cal) and9 Morelight italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste15 min, 10 ingredients
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Cal-Asian Seared Tuna Sandwichesmayonnaise, chopped green onions and9 Moremayonnaise, chopped green onions, minced peeled fresh ginger, soy sauce, oriental sesame oil, thick tuna steaks (each about 5 oz), vegetable oil, thick slices crusty country-style white bread, english hothouse cucumber, unpeeled, thinly sliced, radishes, thinly sliced, ripe avocado, pitted, peeled, sliced11 ingredients
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Cal's Pineapple Cilantro Salsacanned pineapple, minced and drained reserve liquid and7 Morecanned pineapple, minced and drained reserve liquid, fresh cilantro , rough chopped, yellow onion, diced, anaheim chilies , roasted, stemmed, seeded, and diced, sun-dried tomato (julienned ), garlic (minced ), reserved pineapple juice, salt1 hour 15 min, 8 ingredients
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Cal's Mexican Seasoning Blendcalifornia chili powder, new mexico chile powder and7 Morecalifornia chili powder, new mexico chile powder, ground cumin, dry mexican oregano, garlic powder, onion powder, mexican cocoa powder, ground cinnamon15 min, 9 ingredients
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Cal’s Hearty Beef Stewlondon broil beef, cubed, fresh mushrooms, sliced and11 Morelondon broil beef, cubed, fresh mushrooms, sliced, onions , rough chopped, tomatoes, russet potatoes, cubed, fresh mushrooms, sliced, worcestershire sauce, beef stock, green peas, frozen, carrots, bay leaves, salt and pepper, olive oil3 hour 20 min, 13 ingredients
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Cal-Mex Cranberry Salsafresh cranberries, sugar, grated orange zest and5 Morefresh cranberries, sugar, grated orange zest, granny smith apples, diced, oranges, serrano chilies, diced, fresh cilantro, chopped, fresh scallion, chopped15 min, 8 ingredients
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Cal's Salsa Fresca -- Fresh Salsaroma tomatoes, seeded and diced and9 Moreroma tomatoes, seeded and diced, jalapeno pepper, seeded , de-veined and diced, anaheim chili, seeded , de-veined and diced, sweet onion, minced, garlic, minced, coarsely chopped fresh cilantro, chili powder, ground cumin, extra virgin olive oil, salt and pepper30 min, 10 ingredients
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Cal's Grand Flansugar, eggs, milk, heavy cream, sugar, grand marnier and1 Moresugar, eggs, milk, heavy cream, sugar, grand marnier, orange rind, grated with micro-plane1 hour 20 min, 7 ingredients
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Cal-Mex Veggie Breakfast Burrito (Emeril Lagasse)olive oil, chopped green bell pepper and13 Moreolive oil, chopped green bell pepper, chopped red bell pepper, chopped yellow onion, fresh corn kernels , cut from about 2 cobs, jalapeno, finely chopped, minced garlic, salt, divided, eggs, heavy cream, black pepper, unsalted butter, chopped fresh cilantro leaves, grated queso blanco (mexican white cheese), flour tortillas , gently warmed and kept covered until ready to use45 min, 15 ingredients
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Veggie burgercal flat roll, garden burger, handful baby spinach and1 Morecal flat roll, garden burger, handful baby spinach, laughing cow wedge5 min, 4 ingredients
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World Series Chicken and New Potatoesnew potatoes (any variety, i prefer mixed) and8 Morenew potatoes (any variety, i prefer mixed), skinless chicken pieces, onion, garlic cloves, parsley, chicken broth, paprika, vegetable oil, salt and pepper45 min, 9 ingredients
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Delicious World Series Game Dipsour cream, roasted red pepper , from a jars, chopped and6 Moresour cream, roasted red pepper , from a jars, chopped, fresh green onion , sliced like chives, buttermilk ranch dressing, dried red chili pepper flakes, garlic powder, louisiana hot sauce, crushed fresh basil (optional)24 hour 5 min, 8 ingredients
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Thin Mint Pie - Dove Chocolate Discoveries Versionstore-bought oreo cookie pie crust and8 Morestore-bought oreo cookie pie crust, dove chocolate discoveries chocolate mousse mix, dove chocolate discoveries chef series dark chocolate, heavy cream, dove , chocolate discoveries mint flavoring disc, cool whip or 1 (8 oz) container other whipped topping, dove chocolate discoveries vanilla chai tea, dove chocolate discoveries dark chocolate-covered graham cracker cookies, dcd chocolate shavings (optional)10 min, 9 ingredients
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My Big Fat Greek Egg White Omlettomatoes, sliced (27 cal), dried oregano, divided and6 Moretomatoes, sliced (27 cal), dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat) (198 cal), egg whites, chopped frozen spinach, thawed and squeezed dry (65 cal), spray butter8 ingredients
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Cashew-Chicken Rotini Saladrotini pasta, cubed cooked chicken and9 Morerotini pasta, cubed cooked chicken, pineapple tidbits, drained, celery, sliced, green onion, thinly sliced, red grapes, green grape, dried cranberries, ranch salad dressing (can use low cal), mayonnaise (can use low cal), salted cashews15 min, 11 ingredients
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