Cal's Salsa Fresca -- Fresh Salsa Recipe

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Cal's Salsa Fresca -- Fresh Salsa
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Ingredients:

Directions:

  1. Mix all ingredients and let sit for 15 minutes - giving the flavors time to meld and get happy.
  2. Serve as is or blend in your food processor to your desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.31 Kcal (366 kJ)
Calories from fat 35.66 Kcal
% Daily Value*
Total Fat 3.96g 6%
Sodium 24.58mg 1%
Potassium 372.21mg 8%
Total Carbs 12.58g 4%
Sugars 7.18g 29%
Dietary Fiber 2.27g 9%
Protein 2.25g 4%
Vitamin C 22.9mg 38%
Iron 0.6mg 3%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 46.11 Kcal (193 kJ)
Calories from fat 18.83 Kcal
% Daily Value*
Total Fat 2.09g 6%
Sodium 12.98mg 1%
Potassium 196.57mg 8%
Total Carbs 6.64g 4%
Sugars 3.79g 29%
Dietary Fiber 1.2g 9%
Protein 1.19g 4%
Vitamin C 12.1mg 38%
Iron 0.3mg 3%
Calcium 22mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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