6540 cal poached stir Recipes
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a handful of fresh frisee lettuce , torn into bite sized ... and8 Morea handful of fresh frisee lettuce , torn into bite sized pieces, bacon, chopped shallots, french or italian bread and a little butter to make buttered croutons, poached egg, olive oil, wine vinegar, dijon mustard, salt and pepper to taste15 min, 9 ingredients
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Low-Cal Green-Tea-Poached Shrimp Stir-Fryshrimp, raw, peeled, green tea, divided and17 Moreshrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced35 min, 19 ingredients
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Stir-Fried Noodles With Chickenstir-fry sauce, chicken-flavored ramen noodles and7 Morestir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews28 min, 9 ingredients
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Stir Fried Green Beans With Coconutstir fried green beans with coconut, butter and10 Morestir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice20 min, 12 ingredients
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Truly Delicious Low-Cal Pizzalight italian herb flatout bread (90 cal) and9 Morelight italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste15 min, 10 ingredients
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Poached Salmon Spinach Saladextra virgin olive oil, fresh spinach, cleaned, salt and5 Moreextra virgin olive oil, fresh spinach, cleaned, salt, black pepper, freshly ground, yellow onion, chopped, fresh tomatoes, peeled, seeded , and cut into 1/2-inch pieces, salmon fillets, poached (leftovers from poached salmon with cucumber dill sauce), flat leaf parsley, coarsely chopped (optional)10 min, 8 ingredients
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Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Saucebeef and18 Morebeef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted19 ingredients
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Poached Eggs With Season Tomatoesplum tomato, sliced 1/4 inch thick, olive oil and4 Moreplum tomato, sliced 1/4 inch thick, olive oil, poached eggs, fine herbs dill herb seasoning mix or 1/4 tsp dill, instant minced garlic or 1 small garlic clove, minced, english muffin, sliced and toasted10 min, 6 ingredients
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Poached Seafood in Lime Coconut Dressingmixed fresh seafood (prawns, scallops, fish) and10 Moremixed fresh seafood (prawns, scallops, fish), chicken stock (for poaching), green onion, sliced, cilantro, chopped, mint, chopped, limes , juice of, coconut milk (use low fat ), fish sauce, garlic, crushed, red chile, seeded and diced, lettuce, shredded17 min, 11 ingredients
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Poached Salmon Salad With Saffron Aiolisalmon fillets (skin off and bones removed ) and14 Moresalmon fillets (skin off and bones removed ), white wine , for poaching, head garlic , roasted, dijon mustard, egg yolk, white wine vinegar, light olive oil, nice pinch saffron threads infused in 1 tbsp warm water, salt, fresh ground white pepper, mixed salad greens, red onion, sliced thinly, olive oil , as needed, fresh lemon juice , just a squeeze, salt & freshly ground black pepper1 hour 15 min, 15 ingredients
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Poached Lobster with Caviar Mousse and Dijon Mustard Saucedijon mustard, lightly whipped cream, shallot, chopped and10 Moredijon mustard, lightly whipped cream, shallot, chopped, salt and pepper, caviar, creme fraiche, dijon mustard, salt and pepper, lobster tails, poached, lobster claws, poached, algae, toasted white bread, black mustard seeds1 hour 5 min, 13 ingredients
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Poached Pears in Red Currant Sauce with Chocolate Decadence Cakeflour , sifted, baking soda, granulated sugar and15 Moreflour , sifted, baking soda, granulated sugar, cocoa powder, butter, canola oil, water, eggs, sour cream, heavy cream, semi-sweet chocolate, chopped, marzipan, dipped poached pears , recipe follows, red currant puree, store bought or fresh , strained through cheese cloth, raspberry liqueur, granulated sugar, bosc pears, ripe, peeled , corded, semi-sweet chocolate, melted1 hour 45 min, 18 ingredients
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Poached Pears Stuffed with Maytag Blue Cheese and Roasted Walnuts Wrapped in Puff Pastry with Port Wine Reduction Sauce (Emeril Lagasse)port wine, chopped basic mirepoix and12 Moreport wine, chopped basic mirepoix, crumbled maytag blue cheese, chopped roasted walnuts, poached pears , cored from the bottom leaving the stem intact, prepared puff pastry sheets 8 by 10 inches, split in half, egg wash--1 egg mixed with 1 tsp water, roasted walnut pieces, snipped chives, sugar, water, vanilla bean, champagne, pears, peeled1 hour , 14 ingredients
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Poached Salmon Mousse with Dill Sauce (Paula Deen)butter or mayonnaise, for greasing mold and22 Morebutter or mayonnaise, for greasing mold, unflavored gelatin, cold water and 1/2 cup boiling water, for gelatin, mayonnaise, fresh lemon juice, fresh lime juice, grated onion, drops hot sauce, paprika, salt, flaked and small diced poached salmon, capers, drained, cream, lemon slices, parsley, washed and dried, special equipment : fish mold, english cucumber, peeled, grated, and drained for 1 hour, sour cream, mayonnaise, fresh lemon juice, garlic, minced, salt, fresh dill, finely chopped20 min, 23 ingredients
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