69847 cal non fat spiced brownies Recipes

chocolate, melted, plain fat-free yogurt, sugar, flour, cocoa powder, baking soda, water

sugar, flour, cocoa, egg whites (this is for cake like brownies and is optional), cornstarch, baking soda, salt, non-fat vanilla yogurt (a 6 oz. container, dannon works best)

wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)

semi-sweet chocolate chips or 6 oz carob chips, butter, quick oats, unsweetened toasted wheat germ, non-fat powdered milk, baking powder, chopped nuts (optional), egg whites or 2 large eggs, raw sugar or 1/3 cup granulated sugar, vanilla

sugar substitute ( splenda or equivalent ), raisins, chopped, water, margarine or butter, cubed, ground cinnamon, ground allspice, ground nutmeg, eggs, separated or egg beaters ( whites and egg substitute measured for 4 eggs ), all-purpose flour, baking powder, low sodium salt, baking soda, chopped pecans, cream cheese frosting, less fat cream cheese, softened, margarine or butter, softened, vanilla extract, salt, sugar substitute ( recipe follows ), chopped pecans , optional, sugar substitute ingredients, non-fat dry milk, corn starch, splenda granular ( sugar substitute )

boneless center-cut pork loin (roast ), fresh cracked pepper (**see instructions below ), parmesan cheese , if you do choose fresh parmesan, then be sure it s grated (the shakeable kind in the green can, powdery), fresh rosemary (finely chopped, or 2 tsp dried ), dried basil, dried thyme leaves, garlic powder, cumin, fine grained salt (the parmesan has a lot of salt, so be careful not to over salt)

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla

powdered egg whites, low-fat milk, nonfat vanilla ice cream, nutmeg, cinnamon

non-fat yogurt, fresh lime juice, chopped cilantro, garlic finely minced, onion powder, salt, white pepper or to taste

semi-sweet chocolate chips, low fat sweetened condensed milk (not evaporated milk), unsweetened cocoa, egg whites, all-purpose flour, baking powder, vanilla extract

unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)

instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener

low-fat brownie mix (you ll only use half the package), water, non-fat fudge sauce, divided, fat free vanilla ice cream, softened, semisweet chocolate chips, malibu rum (or 1/4 cup rum and 1/2 tsp coconut extract), flaked coconut, toasted, strawberry, for garnish (optional)

plain flour (all-purpose), salted butter, salt (can be omitted), ground cinnamon, caster sugar (white ), fridge-cold water (increase this to 100-120ml if using gluten free flour), icing sugar, cinnamon, egg (use milk instead of and water glaze if you wish to make an -free apple pie), fridge-cold water, cooking apples (normal eating apples are just not tart enough for this recipe!), dark muscovado sugar, light brown sugar, lemon juice (fresh or bottled ), ground cinnamon, nutmeg (optional), fridge-cold water, butter, milk (skimmed or non-fat, semi-skimmed or half & half or full fat are all fine) or 1600 ml cream (if you want a really creamy sauce!), cornflour, vanilla pod or 3 tsp essence or 3 tsp extract, caster sugar

whole wheat flour, sugar (do not substitute), unsweetened cocoa, baking soda, salt, vanilla non fat yogurt (about 1 tbsp)

unsweetened cocoa powder, all-purpose flour, cornstarch, baking soda, salt, splenda sugar substitute, non-fat vanilla yogurt

all-purpose flour, cocoa powder, baking powder, salt, non-hydrogenated vegan margarine, vanilla extract, brown sugar, pumpkin puree or 2 tbsp pumpkin pie filling, applesauce, chocolate chips (optional)

unbleached flour, wheat bran, cocoa powder, non-fat powdered milk, baking soda, chocolate syrup, egg whites, vanilla extract