116613 cal green poached stir Recipes

low-sodium soy sauce, cornstarch, hoisin sauce, chili garlic sauce (such as lee kum kee), fat-free , less-sodium chicken broth, dark sesame oil, divided, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (about 1 1/4 lb), red bell pepper strips, green onion tops, hot cooked white rice

pork tenderloin , cut into about 1-1/2-inch strips, soy sauce, cornstarch, honey, minced fresh garlic (or to taste), crushed red pepper flakes, green beans , cut into about 1-1/2-inch pieces, carrots , cut into matchsticks, peanut oil (can use vegetable or canola oil), red bell pepper , cut into slices, minced fresh ginger, green onions, sliced, dry roasted salted peanut (coarsley chopped or leave whole)

water, brown sugar, natural-style, chunky peanut butter (such as smucker s), sriracha (hot chile sauce, such as huy fong), lower-sodium soy sauce, brown sugar, lower-sodium soy sauce, sriracha, garlic cloves, chopped, sesame oil, divided, organic tempeh , cut into 1/3-inch strips, sliced carrot, red bell pepper, green beans, trimmed, water, sliced green onions, divided, mung bean sprouts

vegetable oil, fresh green beans, trimmed, minced garlic, minced fresh ginger root, kosher salt, coarsely ground black pepper, black bean sauce

green beans, dry sherry, garlic cloves, minced, gingerroot, minced, chicken stock, soy sauce, sherry wine, drops sesame oil, cornstarch, scallions, sliced

green beans, rice wine, white pepper, chopped garlic, sugar, soy sauce, oyster sauce, sesame oil, corn oil

brown sugar, soy sauce, chili-garlic sauce, black bean sauce, oyster sauce, garlic cloves, cut into thick slices, green beans (washed ), canola oil

boneless beef top loin steak, sliced, chinese barbecue sauce, soy sauce, baking soda, sesame seed oil, grapeseed oil, green peppers, seeded and cut into cubes (or sliced ), salt (to taste)

a 3/4-lb piece well-trimmed boneless pork loin, garlic cloves, minced peeled fresh gingerroot, water, soy sauce, mango chutney such as major grey s, chinese five-spice powder, sambal oelek (indonesian chili paste), red onion, fresh green beans, a 3/4-lb piece green cabbage (about 1/2 medium head ), coriander leaves, peanut oil, fresh bean sprouts (about 2 cups), snow-pea shoots or daikon (asian radish) sprouts, asian sesame oil, accompaniment:cooked rice

grain brown rice, salt (preferably kosher), divided, vegetable oil, scallions, white and green parts separated and sliced, hot red chile (like cayenne), chopped, chopped ginger, curry powder, freshly ground black pepper, trimmed, halved green beans, plums, pitted and cut into small wedges, red bell pepper, sliced, reduced-fat coconut milk, unsalted, roasted cashews

chicken breast, boneless and skinless , cut into 1-inch pieces, green pepper, seeded and julienned, green onions, cut into 1-inch lengths, bamboo shoot, canned, finely chopped, fresh gingerroot, finely minced, almonds, toasted, for garnish, hot cooked rice , for 4, egg white, beaten, soy sauce, cornstarch, white pepper, cornstarch, rice vinegar, soy sauce, sugar, peanut oil, divided, peanut oil, divided

low sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4 inch thick slices, cut green beans, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free chicken broth, hot cooked rice, chopped cashews

fresh green beans, canola oil, old bay blackening seasoning (or perhaps try #23983 or #121923), pecan pieces, salt , to taste

potatoes , cut into long thin strips, vegetable oil, garlic, sliced, green peppers , cut into long strips, salt and pepper, to taste

green beans, firm tofu, garlic cloves, vegetable oil, salt, light soy sauce, hoisin sauce, yellow miso, chili sauce, oil, tomato paste

green tea leaves, water, raw shrimp, shelled and deveined, sea salt, cornstarch, soy sauce, brewed tea, chicken broth, sesame oil, sugar, white pepper , to taste, peanut oil , for stir-frying, gingerroot, minced, orange bell pepper, diced, red bell pepper, diced

boneless skinless chicken breasts, green beans, canola oil, soy sauce, sherry wine, garlic clove, brown sugar, cornstarch, apple cider vinegar (white vinegar or rice vinegar also fine), soy sauce (kikkoman is best), sherry wine, garlic cloves

basmati rice, green beans, trimmed, vegetable oil, sugar, percent lean ground turkey, garlic, minced, half-sour pickle, finely chopped, asian chile paste , such as sambal oelek, fat-free low-sodium chicken broth, low-sodium soy sauce, dry sherry or rice vinegar (not seasoned), cornstarch