134412 cal fat spaghetti squash cooked Recipes

  • Spaghetti-Squash Tetrazzini
    spaghetti squash , 1 . 5 k, olive oil and
    12 More
    spaghetti squash , 1 . 5 k, olive oil, garlic cloves, minced, cremini mushrooms, flour, basil, dried, salt, nutmeg, white wine, black pepper , to taste, low-fat milk, part-skim mozzarella cheese, tomatoes, thinly sliced, parmesan cheese
    40 min, 14 ingredients
  • Spaghetti Squash with Chicken, Mushrooms and Spinach
    spaghetti squash, olive oil, divided and
    15 More
    spaghetti squash, olive oil, divided, center-cut bacon, chopped, chicken breast, cut into bite size pieces, kosher salt, divided, freshly ground black pepper, divided, chopped onion, garlic cloves, minced, poblano pepper, sliced crimini mushrooms, dry white wine, tomato paste, julienne sun-dried tomatoes , packed without oil, fat-free , less-sodium chicken broth, fresh spinach, chopped, grated fresh parmigiano-reggiano cheese, divided
    17 ingredients
  • Spaghetti Squash with Pomodoro Sauce
    spaghetti squash (about 1 1/2 lb) and
    11 More
    spaghetti squash (about 1 1/2 lb), vegetable-oil cooking spray, garlic, peeled and minced, onion, finely chopped, olive oil, diced plum tomatoes, tomato paste, white wine vinegar, dried oregano, dried basil, red pepper flakes, fresh basil
    12 ingredients
  • Spaghetti Squash With Tomatoes
    cooked spaghetti squash, halved , seeds removed and
    10 More
    cooked spaghetti squash, halved , seeds removed, onion, chopped (1/2 cup), green pepper, chopped (1/2 cup), garlic clove, chopped, olive oil, tomatoes, chopped (4 cups), dried oregano, dried basil, salt and pepper, butter, grated parmesan cheese
    1 hour 15 min, 11 ingredients
  • Spaghetti Squash Italiano
    spaghetti squash (1 1/4 to 1 1/2 lb) and
    8 More
    spaghetti squash (1 1/4 to 1 1/2 lb), mozzarella cheese, cut into small cubes (1 cup), tomatoes, seeded and chopped (1 1/2 cups), green onions, sliced (1/2 cup), pine nuts or 1/2 cup coarsely chopped walnuts, toasted, snipped fresh basil or 1/4 cup parsley, olive oil or 1 tbsp cooking oil, garlic cloves, minced, grated parmesan cheese
    16 min, 9 ingredients
  • Spaghetti Squash Marinara
    spaghetti squash (2 1/2 to 3 lbs.), onion, chopped and
    8 More
    spaghetti squash (2 1/2 to 3 lbs.), onion, chopped, garlic cloves, minced, cooking oil, tomatoes, cut up, salt, pepper, fennel seed, crushed (optional), parmesan cheese, grated (optional)
    41 min, 10 ingredients
  • Spaghetti Squash With Spaghetti Sauce
    spaghetti squash and
    9 More
    spaghetti squash, mushroom (baby portabellas are great, but any kind is fine), green pepper, onion, hunt spaghetti sauce, splenda sugar substitute, salt and pepper, garlic powder, italian spices (thyme, rosemary, etc), shredded cheddar cheese (or any other kind you like )
    40 min, 10 ingredients
  • Spaghetti Squash Spaghetti
    spaghetti squash, baked, tomato, canned , petite diced and
    7 More
    spaghetti squash, baked, tomato, canned , petite diced, onion, red pepper, garlic, chopped, mushrooms, chopped, olive oil, leaves basil, fresh, parsley, fresh
    9 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash, bulk italian sausage, mushrooms, sliced and
    9 More
    spaghetti squash, bulk italian sausage, mushrooms, sliced, bell pepper, diced (red or green ), onion, chopped, garlic cloves, minced, chopped black olives, dried basil, dried thyme, dried oregano, spaghetti sauce, pre-shredded mozzarella cheese
    1 hour 15 min, 12 ingredients
  • Spaghetti Squash With Sausage
    spaghetti squash and
    6 More
    spaghetti squash, precooked smoked turkey sausage or 4 oz beef sausages, cubed, shredded mozzarella cheese, spaghetti sauce (your choice ), salt (more or less to taste), garlic powder (more or less to taste), freshly grated parmesan cheese
    11 min, 7 ingredients
  • Spaghetti Squash Alfredo Spaghetti Squash Alfredo
    spaghetti squash (about 3 lb.) and
    7 More
    spaghetti squash (about 3 lb.), condensed cream of celery soup (regular or 98% fat free), water, milk, shredded low-fat swiss cheese (4 oz.), grated parmesan cheese, chopped fresh parsley, chives
    1 hour 5 min, 8 ingredients
  • Spaghetti Squash W/ Beef & Wild Rice Spaghetti Squash W/ Beef & Wild Rice
    spaghetti squash and
    10 More
    spaghetti squash, ground beef (or any ground meat, lamb would be delicious), celery, chopped, red onion, chopped, garlic cloves, minced, fresh basil, coarsely chopped, fresh rosemary, tomato sauce, diced tomatoes, brown rice, cooked per directions (wild rice mixture would be equally good), salt and pepper, to taste
    1 hour 15 min, 11 ingredients
  • Spaghetti Squash & Cucumber Spaghetti Squash & Cucumber
    cooked spaghetti squash , strands and
    8 More
    cooked spaghetti squash , strands, cucumbers, peeled, chopped & seeded, seeded diced tomatoes, diced red pepper, sliced red onion, rice vinegar, extra virgin olive oil, black pepper, feta cheese
    1 hour 10 min, 9 ingredients
  • Pan Seared Pork Chop & Spaghetti Squash Slaw: Pan Seared Pork Chop & Spaghetti Squash Slaw:
    pork chops, spaghetti squash cooked and shredded and
    6 More
    pork chops, spaghetti squash cooked and shredded, onion thinly sliced, jalapeno julienned, green pepper julienned, garlic minced, green onion stalks chopped, lemon garlic vinaigrette pre mixed
    1 hour 15 min, 9 ingredients
  • Spaghetti Squash with White Bean Provençal Spaghetti Squash with White Bean Provençal
    spaghetti squash, vegetable cooking spray and
    9 More
    spaghetti squash, vegetable cooking spray, roasted garlic-flavored vegetable oil, sliced leek (about 1 leek), navy beans, drained, no-salt-added stewed tomatoes, undrained, chopped ripe olives, balsamic vinegar, salt, pepper, fresh celery leaves (optional)
    1 hour 5 min, 11 ingredients
  • Spaghetti Squash Slaw with Fresh Herbs Spaghetti Squash Slaw with Fresh Herbs
    cooked spaghetti squash, chopped fresh parsley and
    8 More
    cooked spaghetti squash, chopped fresh parsley, minced red onion, chopped fresh mint, chopped fresh cilantro, fresh lime juice, olive oil, fresh lemon juice, salt, black pepper
    10 ingredients
  • Spaghetti Squash With Chicken, Broccoli, and Sun-Dried Tomatoes Spaghetti Squash With Chicken, Broccoli, and Sun-Dried Tomatoes
    spaghetti squash (about 3 1/4 lb) and
    9 More
    spaghetti squash (about 3 1/4 lb), sun-dried tomatoes , packed without oil, water, broccoli florets, cooked chicken breasts , cut into thin strips, tomato sauce, extra-virgin olive oil, garlic cloves, minced (about 2 tsp), salt, freshly ground black pepper
    10 ingredients
  • Spaghetti Squash With Chicken and Italian Sausage Sauce Spaghetti Squash With Chicken and Italian Sausage Sauce
    spaghetti squash, cut in 1/2 & de-seeded and
    6 More
    spaghetti squash, cut in 1/2 & de-seeded, extra virgin olive oil (evoo), onion, diced, hunts italian sausage spaghetti sauce (1 can), classico tomato and basil pasta sauce (1 jar), perdue short cuts original roasted carved chicken breasts, chopped
    45 min, 7 ingredients




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