106684 cal fat meat less chili Recipes

bulgur wheat, coarsely chopped onions, ground lean (7% fat or less) beef or lamb, pepper, ground cumin, ground cinnamon, salt, chopped parsley, black peppercorns, plain nonfat yogurt

butter, chopped onion, presliced mushrooms, garlic cloves, chopped, panko (japanese breadcrumbs), fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley, low-sodium soy sauce, sriracha (hot chile sauce, such as huy fong), worcestershire sauce, freshly ground black pepper, ground turkey breast, egg, lightly beaten, ketchup, brown sugar, dry mustard, ground nutmeg

olive oil, chopped onion (1 1/2 cups), diced yellow bell pepper (1 cup), garlic cloves, minced, black beans, rinsed and drained, fat-free , less-sodium vegetable broth, diced tomatoes, undrained, chopped mild green chiles, chili powder, chipotle chile powder, dried oregano, winter squash (about 2 lb), salt

anaheim chiles, peanut oil, chicken leg quarters, skinned (about 1 3/4 lb), chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, water, divided, ground cumin, cannellini beans (such as goya) or other white beans, rinsed and drained, all-purpose flour, salt, reduced-fat sour cream, lime slices

prechopped red onion, chopped seeded poblano pepper (about 1), bottled minced garlic, ground turkey, chili powder, tomato paste, dried oregano, ground cumin, salt, black pepper, cannellini beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, chopped fresh cilantro, lime wedges

ground venison, chopped sweet onion, chopped green bell pepper, garlic cloves, minced, jalapeno pepper, seeded and chopped, chili powder, salt, ground cumin, ground red pepper, freshly ground black pepper, diced tomatoes, undrained, fat-free , less-sodium chicken broth, tomato paste, red kidney beans, rinsed and drained

canola oil, diced yellow onion (about 2 medium), chili powder, minced garlic, ground cumin, dried oregano, great northern beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped cooked turkey, diced seeded plum tomato (about 1), chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, lime wedges (optional)

uncooked spaghetti, lean ground turkey, prechopped onion, divided, chopped green bell pepper, bottled minced garlic, chili powder, tomato paste, ground cumin, dried oregano, ground cinnamon, ground allspice, fat-free , less-sodium chicken broth, kidney beans, rinsed and drained, diced tomatoes, undrained, chopped semisweet chocolate, salt, shredded sharp cheddar cheese

olive oil, divided, chopped onion, ground cumin, garlic cloves, minced, stemmed dried seeded ancho chiles , torn into 2-inch pieces, fat-free , less-sodium beef broth, diced tomatoes, undrained, boneless chuck roast, trimmed and cut into 2-inch cubes, chopped green bell pepper (about 2 large), cooked kidney beans, salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh cilantro, lime wedges (optional)

onion chopped, red bell pepper chopped, ground chili meat or ground beef, ground sausage, worcestershire sauces, black pepper, minced garlic, rotel or diced tomatoes with green chilies, seasoned diced tomato sauce for chili, tomato sauces, old hammett chili seasoning mix, beef broth, red kidney beans drained

olive oil, lean ground beef (7% fat or less), onion, chopped, garlic cloves, minced, yellow bell pepper, chopped, dried ancho chile powder, ground cumin, diced tomatoes, red kidney beans, rinsed and drained, black beans, rinsed and drained, salt, nonfat sour cream, scallions, sliced

vegetable oil, chopped onion, skinless, boneless chicken breast , cut into bite-sized pieces, chopped carrot, chopped red bell pepper, sliced celery, canned chopped green chiles, dried oregano, ground cumin, salt, black pepper, cannellini beans or other white beans, rinsed and drained, fat-free , less-sodium chicken broth, classic pesto

olive oil, chopped onion, ground cumin, great northern beans, rinsed and drained, fat-free , less-sodium chicken broth, chipotle chiles in adobo sauce, diced cooked chicken breast, chopped fresh cilantro

butternut squash (2 lb), chopped onion, chopped green bell pepper, water, chopped tomato (about 2 large), tomato paste, dried oregano, ground cumin, chili powder, salt, garlic cloves, minced, fat-free , less-sodium beef broth, kidney beans, rinsed and drained

chopped onion (about 1 medium), garlic clove, minced, cannellini beans, rinsed, drained, and divided, chopped green chiles, fat-free , less-sodium chicken broth, chopped cooked chicken, chili powder, salt

ground beef, hot sausage, vegetable juice, chili seasoning mix (more or less to taste), beefy onion soup mix (more or less to taste), chili beans, mix, dark red kidney beans (optional), pinto beans (optional), onion (or more if prefered), green pepper, yellow pepper, garlic clove, salt and pepper

ground beef extra lean (or turkey or bison), whole onion, large chopped, garlic minced, cumin, salt, chili powder or less for milder chili, flour, sugar, dark red kidney beans, canned with juice, whole tomatoes, canned , with juice chopped (or use pre-chopped in can), tomato paste

canola oil, salt, black pepper, divided, boneless pork shoulder (boston butt), trimmed and cut into 1-inch pieces, chopped onion (about 2), chopped seeded anaheim chile, chopped seeded jalapeno pepper (about 1), garlic cloves, crushed, fat-free , less-sodium chicken broth, dried oregano, ground cumin, ground coriander, whole tomatillos, drained and chopped, chopped fresh cilantro, hot cooked long-grain rice, lime wedges