3948 cal almost non Recipes
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all-purpose flour, non-fat powdered milk, skim milk, salt and11 Moreall-purpose flour, non-fat powdered milk, skim milk, salt, pepper, dried leaf marjoram, dried leaf thyme, celery, thinly sliced, mushroom, sliced, chicken broth, chicken broth, rice, cooked, chicken, cubed, cooked, fresh parsley, chopped, almonds (optional)1 hour , 15 ingredients
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vanilla ice cream or frozen yogurt and11 Morevanilla ice cream or frozen yogurt, fresh strawberries or peaches, chopped (optional), butter, softened, granulated sugar, dark brown sugar, unsweetened cocoa powder, baking powder, egg, vanilla, unsweetened chocolate, melted and cooled slightly, all-purpose flour, purchased colored granulated sugar or white non pariels (optional)8 min, 12 ingredients
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fresh spinach , torn in bite-sized pieces and11 Morefresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste12 ingredients
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apple juice , for ice cubes, water, fresh mint, sugar and8 Moreapple juice , for ice cubes, water, fresh mint, sugar, cinnamon sticks, grape juice, peaches, peeled, pitted and sliced, pears, cut into chunks, oranges , sliced crosswise, lemons , sliced crosswise, sparkling non-alcoholic apple cider, mint leaf, to garnish (optional)10 min, 12 ingredients
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non-fat powdered milk and10 Morenon-fat powdered milk, powdered fat free non-dairy coffee creamer, carnation coffee-mate powdered french vanilla fat free non-dairy coffee creamer, splenda sugar blend for baking, powdered instant unsweetened prepared tea, ground ginger, ground cinnamon, ground cardamom, nutmeg, allspice10 min, 11 ingredients
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White and Dark Chocolate Mousse (Non-Dairy)non-dairy whipped topping, eggs, separated and2 Morenon-dairy whipped topping, eggs, separated, dark chocolate chips, white chocolate chips20 min, 4 ingredients
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Non-Dairy 'cream' of Mushroom Soupchicken broth, mushrooms and3 Morechicken broth, mushrooms, non-dairy powdered coffee creamer, cornstarch, water25 min, 5 ingredients
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Low-Fat, Low-Cal Cafe Viennainstant coffee powder or 1/2 cup instant coffee granules and3 Moreinstant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener2 min, 4 ingredients
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Low-Cal Stuffed French Toastlow-calorie whole wheat bread (45 cal per slice) and7 Morelow-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)15 min, 8 ingredients
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Alex's Non-Fat Version of a Basic Crepeall-purpose flour, sugar, non-fat milk, egg whites, salt5 ingredients
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Awesome and Easy Non Dairy Ice Creamegg whites, sugar, egg yolks and2 Moreegg whites, sugar, egg yolks, carton non-dairy whipped topping (i like nutri-whip), vanilla5 min, 5 ingredients
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Chocolate Mousse Pie (Can Be Made Non-Dairy)graham cracker pie crust and5 Moregraham cracker pie crust, chocolate or 10 oz chips or 10 oz truffle filled squares, margarine, softened, eggs, sugar, non-dairy whipping cream , such as rich s whip26 min, 6 ingredients
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Gwen's Non Dairy Cheesecaketofutti better-than-cream-cheese and6 Moretofutti better-than-cream-cheese, non-dairy whipped topping (riches whip), eggs, sugar, vanilla, lemon juice, graham cracker pie crust30 min, 7 ingredients
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Yummy Spinach Dip (Non-Dairy)tofutti sour cream or 12 oz another non-dairy sour cream and9 Moretofutti sour cream or 12 oz another non-dairy sour cream, mayonnaise, dried dill weed, oregano, rosemary, thyme, hot sauce, minced red onions, salt and pepper, frozen spinach , defrosted10 min, 10 ingredients
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$ Breakfast - Latte, Protien Drink, Oatmealnon fat milk, espresso, non fat milk, whey and3 Morenon fat milk, espresso, non fat milk, whey, milled flax seed, oatmeal, dried cranberries7 ingredients
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Chai Tea Mix in a Jarnon-fat powdered milk, non-dairy powdered coffee creamer and10 Morenon-fat powdered milk, non-dairy powdered coffee creamer, powdered french vanilla flavored coffee creamer, granulated sugar, brown sugar , packed, instant tea, unsweetened, ground cinnamon, ground cardamom, ground nutmeg, allspice, white pepper, finely ground10 min, 12 ingredients
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