Awesome and Easy Non Dairy Ice Cream Recipe

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Awesome and Easy Non Dairy Ice Cream
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Calories
Minutes

Ingredients:

Directions:

  1. Whip egg whites and sugar until stiff. Whip remaining ingredients in a separate bowl. Fold two mixtures together (do not overmix). Freeze as is.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.85 Kcal (506 kJ)
Calories from fat 68.93 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 109.12mg 36%
Sodium 78.47mg 3%
Potassium 79.65mg 2%
Total Carbs 5.8g 2%
Sugars 5.4g 22%
Protein 6.23g 12%
Iron 0.6mg 3%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 191.14 Kcal (800 kJ)
Calories from fat 109.02 Kcal
% Daily Value*
Total Fat 12.11g 12%
Cholesterol 172.59mg 36%
Sodium 124.11mg 3%
Potassium 125.97mg 2%
Total Carbs 9.17g 2%
Sugars 8.54g 22%
Protein 9.86g 12%
Iron 0.9mg 3%
Calcium 28.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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