54270 cajun style peas salsa Recipes

vegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes

green bell peppers, olive oil, onion, diced, garlic, minced, dried oregano, black pepper to taste, shrimp, peeled and deveined, links of andouille sausage, diced, uncooked long-grain white rice, chicken broth, tomato sauce, lemon - cut into wedges, for garnish (optional), louisiana-style hot sauce

baby carrots, onion, coarsely chopped, green bell pepper , cut into 1 inch pieces, red bell pepper , cut into 1 inch pieces, garlic, minced, pork ribs (country-style), stewed tomatoes, undrained, water, water, cornstarch, hot cooked rice

egg, italian style breadcrumbs, salsa (choose a quality store bought in mild, medium or hot), green onions, finely chopped, red pepper, finely chopped, garlic cloves, minced, dijon mustard, worcestershire sauce, salt, pepper, hot pepper sauce (optional), lean ground beef, cheddar cheese

black-eyed peas, rinsed and drained, black beans, rinsed and drained, white or shoepeg corn, drained, mild salsa, salsa, chopped green pepper, chopped green onions, chopped ripe olives, drained, jalapeno pepper, seeded and chopped, italian salad dressing mix, ground cumin, garlic powder, tortilla chips

black-eyed peas, canned rinsed, drained, coarsely chopped or 3/4 cup cooked dry-packaged black-eyed peas, rinsed, drained, coarsely chopped, chopped tomatoes, chopped onions, minced jalapeno chile, lime juice, ground cumin, salt

white rice, water, black-eyed peas, drained and rinsed, diced tomatoes with green chile peppers

black-eyed peas, drained and rinsed, white shoepeg corn, drained, diced rotel, green onions (chopped ), bell pepper (seeded and chopped ), jalapeno pepper (seeded and chopped ), diced tomato, minced garlic, zesty italian dressing, salt and pepper

black-eyed peas (rinsed and drained ), black beans (rinsed and drained ), white shoepeg corn, avocados (not overly ripe), roma tomatoes (chopped & seeded ), green onion (sliced thin), fresh cilantro (chopped fine ), italian dressing, limes , juice of

onion, chopped, green bell pepper, chopped, green onions, sliced, vegetable oil, flour, water, cajun-style stewed tomatoes, tomatoes, peeled and chopped, tomato paste, frozen whole kernel corn, ham, cooked and cubed, kielbasa, sliced, cayenne, hot sauce, salt and pepper

bacon, chopped, spicy chicken sausage (preferably cajun style), cubed, onion, chopped, stalks celery, sliced, green bell pepper, chopped, garlic, minced, chopped fresh thyme or 1 tsp dried thyme, kosher salt and freshly ground pepper, grain white rice, low-sodium chicken broth, chopped frozen okra, thawed, chopped fresh parsley

vegetable oil, turkey hot dogs or other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic, minced, cooked brown or white rice, cajun-style stewed tomatoes, kidney beans, drained and rinsed, navy or great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onions, may substitute stewed tomatoes

boneless beef chuck pot roast, cooking oil, cajun style stewed tomatoes, chopped white onion, chopped celery, quick-cooking tapioca, minced garlic, hot cooked rice

lard, all purpose flour, celery stalks, peeled and chopped, onions, chopped, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, bay leaves, salt, dried oregano, crumbled, cayenne pepper, clam juice, cajun style diced tomatoes, smoked andouille sausage , halved lengthwise, sliced 1/4 inch thick, okra, trimmed , cut crosswise into 1/4-inch-thick slices, gulf shrimp, uncooked, peeled and deveined, fresh tomatoes, seeded, diced, grain rice, cooked

chopped white onion, tomato paste, chopped green pepper, frozen whole kernel corn, green onions sliced, vegetable oil, cubed cooked ham, all purpose flour, fully cooked smoked sausage sliced, water, cajun style stewed tomatoes, cayenne pepper, salt, chopped peeled fresh tomatoes, hot pepper sauce

vegetable oil, skinned, boned chicken breast halves, low-salt chicken broth, salt, crushed red pepper, cajun-style stewed tomatoes, undrained and chopped, garlic cloves, crushed, frozen cut okra, thawed, all-purpose flour, water, hot sauce, cooked long-grain rice

chopped onion, chopped green pepper, green onions, sliced, canola oil, all-purpose flour, water, frozen corn, johnsonville smoked sausage , cut into 1/4-inch pieces, cubed fully cooked ham, cajun-style stewed tomatoes, chopped peeled tomatoes, tomato paste, cayenne pepper or to taste, salt to taste, hot pepper sauce to taste

green bell peppers, olive oil, onion, diced, garlic, minced, dried oregano, black pepper to taste, shrimp, peeled and deveined, links of andouille sausage, diced, uncooked long-grain white rice, chicken broth, tomato sauce, lemon - cut into wedges, for garnish (optional), louisiana-style hot sauce (optional)