337267 cajun spiced soft shell crab sandwich pepper caper Recipes

butter, onion, chopped, flour, chicken broth, cheez whiz, par cooked cubed potatoes (reserve 1 cup of potato water), cubed cooked ham, canned corn niblets, with liquid, creamed corn, milk, tubetti or 1/2 lb elbow macaroni, cajun spices

boneless skinless chicken breast, cajun spices (to taste), hot sauce (to taste), romaine lettuce, reduced-fat caesar salad dressing, grated parmesan cheese

lump meat crab , double checked for shells, roasted piquillo peppers, fine dice (or you could use roasted red peppers), green onions, white and green part, fine dice, jalapeno pepper, seeded and finely diced, tender stalk celery, finely diced (use an inside stalk), chopped italian leaf parsley, mayonnaise (i use best foods reduced fat ), dijon mustard, worcestershire sauce, old bay seafood seasoning, panko bread crumbs (about), a neutral oil for frying (i use grapeseed oil), mayonnaise (same as above), piquillo peppers, diced (or same as above), chopped italian parsley, balsamic vinegar

saltines, crushed, egg whites, lightly beaten, dijon-mayonnaise blend, green onion, chopped, drops hot pepper sauce, lump crabmeat, drained, sour cream, prepared horseradish, lemon juice, sandwich buns, split, lettuce leaves, tomato

popped popcorn, butter or margarine, melted, paprika, lemon pepper, salt, garlic powder, onion powder, cayenne pepper

paprika, ground cumin, ground black pepper, cayenne pepper, rubbed dried sage leaves, garlic salt, extra-virgin olive oil, center cut pork chops

salt, garlic powder, paprika, ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, red pepper flakes (optional)

salt, ground cayenne pepper, ground white pepper, ground black pepper, paprika, onion powder, garlic powder

ground cumin, chili powder, brown sugar, garlic powder, cornstarch, salt, chicken breasts , cut into strips, vegetable oil, frozen onion and bell pepper stir-fry mix, soft flour tortillas, daisy brand sour cream

lamb chop, cut into bite piece, crush ginger, crush garlic, onions, dice cut, cajun spices, meat masala spices, salt (or as per your taste), red jalapeno chiles (slice), oil, to cook (say 50-60 ml)

leaves kale, fat free greek yogurt, vegetarian sausage patties, roma tomato, green onion, cajun spices (to taste), canola oil, salt, lemon juice

all-purpose flour, yellow cornmeal, cajun spice mix, kosher salt, buttermilk, hot sauce, boneless skinless chicken breast , each about 6 oz, oil , for shallow frying, suggestions : mayonnaise blended with mustard, to taste, or sliced tomatoes

shrimp, cajun spice, canola oil, buttermik, mik, eggs, yellow cornmeal, all-purpose flour

bacon , thinly sliced crosswise, red onion, sliced, garlic , smashed, tomato, diced (about 2 cups), kosher salt, roughly chopped kale leaves (about 1 lb, ribs removed), low-sodium chicken broth, apple cider vinegar, cajun spice blend, vegetable oil, pork tenderloins , each halved crosswise, store-bought dinner rolls or biscuits, for serving

vegetable oil, andouille or other cooked spicy sausage, diced (about 1/4 in.), onion (8 oz.), peeled and chopped, minced garlic, frozen sliced okra, thawed, cooked long-grain white rice, cajun spice blend (see notes )

unbaked 9 pie shell, crab meat, eggs, cream, parmesan cheese, salt, tabasco pepper sauce

minced celery, chopped green ripe or pimiento-stuffed olives, mayonnaise or plain nonfat yogurt, shelled cooked dungeness crab, salt and pepper, lemon juice, marinated artichoke hearts, iceberg or butter lettuce leaves, rinsed and crisped, firm-ripe tomato slices (about 3 1/2 in. wide and 1/2 in. thick ), paprika

dried lasagna, olive oil, onion (8 oz.), peeled and chopped, sliced mushrooms, garlic, pressed or minced, dried basil, fat-skimmed chicken broth, cornstarch, neufchatel (light cream ) cheese, cut into chunks, reduced-fat sour cream, artichoke hearts, drained and chopped, shelled cooked crab, salt and pepper, shredded jack cheese, sliced green onion