Crab Lasagna Rolls Recipe

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Crab Lasagna Rolls
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Ingredients:

Directions:

  1. In a 5- to 6-quart pan over high heat, bring about 3 quarts water to a boil. Add lasagna and cook just until tender to bite, 10 to 12 minutes. Drain and rinse with warm water.
  2. Meanwhile, in an 11- to 12-inch frying pan over medium-high heat, frequently stir oil, onion, mushrooms, garlic, and basil until onion is limp, 6 to 8 minutes.
  3. Mix broth and cornstarch. Pour into pan and stir until boiling. Add cream cheese and stir until melted.
  4. Mix in sour cream, artichokes, and crab. Add salt and pepper to taste. Remove from heat.
  5. Lay noodles flat. Divide all the crab mixture equally among noodles and spread the length of each strip. Roll noodles from a narrow end around filling. Set seam down, in a single layer, in a shallow 3- to 3 1/2-quart casserole. Cover with foil. If making ahead, chill up to 1 day.
  6. Bake, covered, in a 350° oven until hot in center, 20 to 25 minutes (if chilled, 25 to 30 minutes). Uncover and sprinkle with jack cheese. Return to oven until cheese melts, about 5 minutes. Sprinkle with green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1461.3 Kcal (6118 kJ)
Calories from fat 791.16 Kcal
% Daily Value*
Total Fat 87.91g 135%
Cholesterol 540.68mg 180%
Sodium 2545.38mg 106%
Potassium 2216.56mg 47%
Total Carbs 48.66g 16%
Sugars 15.84g 63%
Dietary Fiber 8.26g 33%
Protein 118.83g 238%
Vitamin C 39.6mg 66%
Iron 5.6mg 31%
Calcium 1774.8mg 177%
Amount Per 100 g
Calories 136.88 Kcal (573 kJ)
Calories from fat 74.11 Kcal
% Daily Value*
Total Fat 8.23g 135%
Cholesterol 50.65mg 180%
Sodium 238.43mg 106%
Potassium 207.63mg 47%
Total Carbs 4.56g 16%
Sugars 1.48g 63%
Dietary Fiber 0.77g 33%
Protein 11.13g 238%
Vitamin C 3.7mg 66%
Iron 0.5mg 31%
Calcium 166.2mg 177%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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