89 cajun seasoning eggs Recipes

butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper

ground turkey (thigh or breast), onion, chopped, fresh white breadcrumbs, fresh parsley, chopped, creole seasoning or 2 tbsp cajun seasoning (tony chachere s more spice is good ), egg white , beate but not stiff, ground cumin, dried thyme, crumbled, salt & pepper, creole mustard or other spicy mustard

milk, egg, cajun seasoning or 2 tbsp tex-mex seasoning, salt , to taste, bread, extra lean ground beef, vegetable oil, sweet pepper, seeded and cut into strips, salsa (mild or medium), water, grated cheddar cheese (optional and to taste), chopped fresh coriander (optional and to taste)

onion, finely diced, olive oil, divided, minced garlic, black beans, drained and rinsed, chopped fresh cilantro, egg, lightly beaten, salt , plus more to taste, fresh ground black pepper, ground cumin, ground coriander, hot sauce, all-purpose flour, creole seasoning or 2 tbsp cajun seasoning or 2 tbsp emeril s original essence, cilantro , avocado slices, sour cream or guacamole, optional garnish

chicken wings, portions (thawed ), crystal hot sauce or 1 (6 oz) bottle crystal extra hot sauce, flour, old bay seasoning (or cajun seasoning ), ground red pepper (optional), ziploc bags, eggs, cooking oil

boneless skinless chicken breasts, corn flakes (crushed ), egg whites, skim milk, cajun seasoning or garlic seasonings .

chicken breasts, thawed, chopped almonds, breadcrumbs, any flavor, olive oil, seasoning (i used cajun seasoning for extra flavor and it was great! but your favorite seasoning will do), eggs

fresh lump crabmeat, shells removed (or 2 cans of canned crabmeat if fresh isn tsp available), cajun seasoning or 2 tsp old bay seasoning (or to taste) (optional), butter , plus, melted butter, onion, minced, celery, minced, green bell pepper, minced, chopped fresh parsley, garlic, minced, mayonnaise, egg, beaten, fresh lemon juice, worcestershire sauce, hot sauce, buttery cracker, crushed, salt, fresh ground black pepper, u- 12 shrimp or 2 lbs jumbo shrimp, shelled,deveined,and butterflied

red potatoes (8 oz), cooked flaked salmon, egg white, green onions, chopped, chopped parsley, cajun seasoning or 1/2 tsp creole seasoning (more if you wish ), olive oil or 1 tsp canola oil, lemon wedge (to garnish ), parsley (to garnish ), low-fat mayonnaise, nonfat plain yogurt or 1 tbsp nonfat sour cream, grainy mustard, parsley, chopped, dill pickles, chopped, lemon juice

chicken drumettes, minced ginger, cube fermented red beancurd , mashed ( optional, all-purpose cajun seasoning is great too ), egg white, egg yolk, shaoxing wine ( or other chinese cooking wine ), ground black pepper, salt and sugar to taste, cornflour, panko breadcrumbs

links breakfast sausage (i used the pre cooked kind!), hash browns (from the freezer section), cheese soup (i believe its 8 oz..whatever the normal can size is), eggs, milk, mustard (optional), cajun seasoning (tony chachere s to taste) or 1/2 tsp season-all salt (tony chachere s to taste), garlic powder, shredded cheese

fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves

red potatoes, crab boil seasoning (not the liquid ), hard-boiled eggs (chopped ), green onions (sliced ), onion (chopped ), reduced-fat mayonnaise, creole mustard (can use horseradish mustard if creole isn tsp available), cayenne pepper, tony chachere s seasoning

shrimp, raw, peeled, deveined, green pepper, green onions, white and green part, red potatoes , size of tennis ball, seasoned dry bread crumb, egg, garlic powder, cajun seasoning or 1 tsp salt and pepper, to taste

ketchup, mayo or mild aioli, red wine vinegar, capers, drained and minced, prepared horseradish, minced celery, minced red onion, anchovies, rinsed and minced, dry english mustard, paprika, kosher salt/ pepper blend, ground cayenne pepper, vegetable oil, four 6-inch brioche or kaiser buns, butter , for toasting, four 5-oz catfish fillets, all-purpose flour seasoned with 1 tsp cajun spice, egg wash (equal parts milk and egg), coarse cornmeal, shredded romaine, tomatoes, sliced red onion

ground beef, saltines, crushed, cajun seasoning (meat magic preferred ), garlic powder, cayenne, dried rosemary, crushed, barbecue sauce, hot sauce (try me tiger sauce preferred), worcestershire sauce, jumbo egg, crumbled blue cheese, grated romano cheese, barbecue sauce, red wine

diced tomatoes ( for more kick use rotel hot ), smoked sausage, tasso, bell pepper (chopped up ), onion diced, eggs, butter, seasoning to your taste( like salt , pepper, slap yo mama use about 1/4 tsp..), cheese, oil

unsalted butter, andouille sausage, cut into 1/2 inch cubes, onion, chopped, scallions, chopped, stalks celery & leaves, chopped, red bell pepper, chopped, garlic cloves, minced, worcestershire sauce, cajun seasoning (i use tony chachere s), coarsely crumbled cornbread , air-dried overnight, crabmeat , picked over, chopped fresh parsley, eggs, beaten, turkey broth (as needed) or 1 -1 1/2 cup chicken broth (as needed), salt , to taste, pepper , to taste