Directions:
- Fill a large pot with water, crab boil seasoning package, and a generous sprinkling of cayenne pepper and tony chacheres. Cover with lid and bring to a boil and let boil for at least 5 minutes (the longer you let it boil, the more flavored the water will become).
- Reduce heat to med-high and add potatoes. Boil until the potatoes are soft and easily pierced by a fork (approximately 15-20 mins).
- Drain and cool the potatoes.
- Chop the potatoes into bite sized pieces. (I like to vary the size of the pieces). Leave the skins on.
- Put potatoes in a bowl and add the eggs, green onions, onion, mayo, and mustard. Mix together well. Depending on your preferences, you may want to add a little more mayo or mustard.
- Add a generous sprinkling of cayenne pepper and tony chachere's (approx 1 tbsp of each depending on your tastes). Beware that the spices will get a bit stronger with time. Mix together well.
- Allow the potato salad to sit in the fridge for at least an hour or so to let the flavors meld together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.09 Kcal (1470 kJ) | ||
| Calories from fat | 47.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Cholesterol | 128.17mg | 43% | |
| Sodium | 2255.17mg | 94% | |
| Potassium | 1739.53mg | 37% | |
| Total Carbs | 66.92g | 22% | |
| Sugars | 9.78g | 39% | |
| Dietary Fiber | 8.84g | 35% | |
| Protein | 12.06g | 24% | |
| Vitamin C | 36.5mg | 61% | |
| Iron | 4.3mg | 24% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 73.75 Kcal (309 kJ) | ||
| Calories from fat | 9.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 8% | |
|---|---|---|---|
| Cholesterol | 26.92mg | 43% | |
| Sodium | 473.71mg | 94% | |
| Potassium | 365.4mg | 37% | |
| Total Carbs | 14.06g | 22% | |
| Sugars | 2.05g | 39% | |
| Dietary Fiber | 1.86g | 35% | |
| Protein | 2.53g | 24% | |
| Vitamin C | 7.7mg | 61% | |
| Iron | 0.9mg | 24% | |
| Calcium | 15.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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