Catfish Sandwich with Remoulade (Robert Irvine) Recipe

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Catfish Sandwich with Remoulade (Robert Irvine)
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Ingredients:

Directions:

  1. For the remoulade: In medium mixing bowl, whisk together the ketchup, mayo, vinegar, capers and horseradish. Then add the celery, onions and anchovies to the above mixture. Then add the dry mustard, paprika, salt/pepper blend and cayenne. Mix well and store up to 7 days. Best to prepare 1 day in advance and do not puree or pulse the vegetables, they should be hand cut. Yield: 1 1/2 cups.
  2. For the catfish: Preheat the oil in a deep-fryer to 350 degrees F. Then toast the buns in a skillet with warmed butter over medium heat until light brown, 1 to 2 minutes.
  3. In batches, lightly coat the fish fillets with the flour/spice mixture, tap off excess any flour and then dip the fillets into the egg wash. Finally finish the fillets in the cornmeal. Then drop the breaded fillets in the oil and fry until golden brown, about 3 minutes. Remove the fish from the oil and allow any excess oil to drip off.
  4. To build the sandwiches, toss the lettuce with the remoulade, and then place on the bottom bun. Add the tomatoes, onions, fish and the top bun. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2575.27 Kcal (10782 kJ)
Calories from fat 2246.82 Kcal
% Daily Value*
Total Fat 249.65g 384%
Cholesterol 451.98mg 151%
Sodium 661.19mg 28%
Potassium 530.33mg 11%
Total Carbs 77.25g 26%
Sugars 5.32g 21%
Dietary Fiber 6.54g 26%
Protein 25.01g 50%
Vitamin C 20.5mg 34%
Iron 4.3mg 24%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 443.44 Kcal (1857 kJ)
Calories from fat 386.89 Kcal
% Daily Value*
Total Fat 42.99g 384%
Cholesterol 77.83mg 151%
Sodium 113.85mg 28%
Potassium 91.32mg 11%
Total Carbs 13.3g 26%
Sugars 0.92g 21%
Dietary Fiber 1.13g 26%
Protein 4.31g 50%
Vitamin C 3.5mg 34%
Iron 0.7mg 24%
Calcium 19.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.5
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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