Chicken Lollipop Recipe

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Chicken Lollipop
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Ingredients:

Directions:

  1. With a knife, pull and scrape the meat off the top to the bottom of the chicken drumette.
  2. Marinate the chicken with minced ginger, mashed fermented red beancurd, egg white, black pepper, salt and sugar.
  3. Set the chicken in the refrigerator and let it marinate for about 10 minutes.
  4. Dip the chicken drumettes into the cornflour, then dip them into the egg yolk wash, and continue the same with the breadcrumbs.
  5. ( TIP : Quick chill in the freezer while the oil is heating up on the frying wok, to prevent breadcrumbs from falling off into the oil while frying )
  6. Deep fry the chicken drumettes on medium-high heat until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.23 Kcal (114 kJ)
Calories from fat 13.26 Kcal
% Daily Value*
Total Fat 1.47g 2%
Cholesterol 54.56mg 18%
Sodium 39.17mg 2%
Potassium 40.94mg 1%
Total Carbs 0.38g 0%
Sugars 0.12g 0%
Dietary Fiber 0.01g 0%
Protein 3.13g 6%
Iron 0.3mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 103.39 Kcal (433 kJ)
Calories from fat 50.35 Kcal
% Daily Value*
Total Fat 5.59g 2%
Cholesterol 207.19mg 18%
Sodium 148.76mg 2%
Potassium 155.46mg 1%
Total Carbs 1.43g 0%
Sugars 0.47g 0%
Dietary Fiber 0.05g 0%
Protein 11.89g 6%
Vitamin C 0.1mg 0%
Iron 1.1mg 2%
Calcium 34.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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