Directions:
- Cut vegetables into smaller chunks and place in a food processor with the shrimp. Pulse about 10 times or as need to get everything chopped to the size you desire.
- Whisk the egg and seasonings together and add to food processor. Pulse just a few times to mix.
- Remove mixture from food processor, form into patties and roll in bread crumbs.
- You can refrigerate the mixture to firm it up before forming into patties if you wish.
- Fry in a lightly sprayed non stick pan until brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.78 Kcal (1841 kJ) | ||
| Calories from fat | 207.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.02g | 35% | |
|---|---|---|---|
| Cholesterol | 106.75mg | 36% | |
| Sodium | 2004.68mg | 84% | |
| Potassium | 434.11mg | 9% | |
| Total Carbs | 47.61g | 16% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 13.04g | 26% | |
| Vitamin C | 29.6mg | 49% | |
| Iron | 2.3mg | 13% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 197.42 Kcal (827 kJ) | ||
| Calories from fat | 93.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 35% | |
|---|---|---|---|
| Cholesterol | 47.92mg | 36% | |
| Sodium | 899.92mg | 84% | |
| Potassium | 194.87mg | 9% | |
| Total Carbs | 21.37g | 16% | |
| Sugars | 0.85g | 8% | |
| Dietary Fiber | 1.49g | 13% | |
| Protein | 5.85g | 26% | |
| Vitamin C | 13.3mg | 49% | |
| Iron | 1.1mg | 13% | |
| Calcium | 29.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Meatball Gyros
Seasoned bread crumbs, Egg, Garlic powder, Salt, Pepper and 8 more.. -
Breakfast Frittata
Vegetable oil, divided and 9 more.. -
Cajun Patty Cakes
Seasoned bread crumbs, Cooked chicken or 1 lb cooked pork and 16 more.. -
Kittencal's Low-Fat Oven-Baked Zucchini Sticks
Seasoned dry bread crumb (panko even better to use) and 6 more.. -
Samoas Shrimp With Spicy Sauce
Shrimp, Cornflour, Egg whites, Cornmeal and 9 more.. -
Grandma Bellows' Lemony Shrimp Macaroni Salad with Herbs
Eggs, Uncooked ditalini pasta and 10 more.. -
Rosemary Roasted Red Potatoes
Red potatoes, Cornstarch, Rosemary, Garlic powder, Salt and 3 more.. -
Crab-wise Seafood Cakes
Egg and 11 more.. -
Roasted Rosemary Red Potatoes
Red potatoes, Cornstarch and 5 more.. -
Oven Potato Wedges
Red potatoes, cut into small wedges, Onion, chopped and 4 more.. -
Hambalaya Cornbread
Green pepper, chopped, Green onion, chopped, Butter, Flour and 7 more.. -
Hambalaya Corn Bread
Chopped green pepper, Chopped green onions, Butter and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
