53894 cajun rice day wonder diet day Recipes

butter, diced tomatoes with juice, celery, diced, green onion, diced small, yellow onion, diced small, red bell pepper, diced small, white rice, raw, water

dried red kidney beans, water, divided, low sodium chicken broth, vegetable oil, chopped onions, divided, fully cooked andouille sausages or 1 1/4 cups hot italian sausage links, diced, chopped green bell pepper, chopped celery, garlic cloves, minced, salt, divided, ground black pepper, divided, paprika, cayenne pepper (ground red pepper), grain white rice, butter, bay leaf, dried thyme

french onion soup, beef consomme, rice, smoked sausage, sliced into 1/2 inch rounds (spicy or regular), onion, chopped, green pepper, chopped

canola oil, canadian bacon, diced, skinless chicken breasts , cut into bite size chucks, onion, chopped, garlic cloves, minced, green bell peppers, seeded and chopped, chopped celery, tomatoes, chopped, no-salt-added tomato sauce, bay leaves, crumbled, dry thyme leaves, white pepper, cayenne pepper (how hot you want it ), chopped parsley, grain rice (i use jasmine), low sodium chicken broth

day old cooked long-grain rice, eggs, diced lapchang sausage, peanut oil, minced garlic, minced ginger, chopped white scallion, soy sauce, salt, white pepper

red beans, ham, chunks or 1 meaty ham bone, onions, chopped, garlic cloves, minced, bay leaf (optional), tabasco sauce , to taste, salt and pepper, to taste, brown rice

date sugar, brown rice syrup, prune puree, egg whites, vanilla, butter flavor extract, old fashioned oats (irish or scottish are best), oat bran , unprocessed, whole wheat flour, unbleached white flour, baking soda, baking powder, salt, cocoa powder, chopped walnuts or 1 cup almonds or 1 cup pecans

ham, cubes, bacon, cut into 1/2 inch dices, kidney beans, drained and rinsed well, olive oil, onion, chopped into small dices, green pepper, chopped small dices, garlic cloves, chopped fine, stalks celery, chopped into small dices, bay leaves, dried thyme, dried sage, parsley, fresh chopped, chicken broth , low salt if possible, grained white rice , uncle bens is a good choice, paprika, smoked paprika, dried oregano, dried thyme, dried parsley flakes, garlic powder, onion powder, black pepper, cayenne pepper, salt

red beans, dried (soak over night in water), shortening, water, onions, chopped, green onion, chopped, garlic, chopped (approx . 20 cloves), green pepper, salt, cayenne pepper, black pepper, worcestershire sauce, tomato sauce, tomatoes, oregano, thyme, kielbasa, cut into pieces (i use ekerich smokey links ), rice (cooked according to directions on package), hot sauce

dried red beans (kidney beans , soaked overnight in cold water to cover.), onions (chopped ), green onion (thinly sliced green scallion tops), garlic (finely minced ), parsley (fresh finely minced ), ham (baked , not smoked or country, cut into 1 inch pieces), pork (pickled and cut into large chunks. pickled pork is a new orleans popular seasoning meat sold package), ham bone (baked, not smoked or country with some meat on it, sawed into 4-5 inch lengths), salt, pepper (freshly ground black ), cayenne, red pepper (crushed ), bay leaves (whole broken into quarters ), dried thyme, dried basil, water (cold, approximately ), rice (long grain), water, salt, butter (salted)

rice (cooked , and a day old), chicken (cooked ), onion, green pepper, peas, garlic (chopped ), salt, chicken bouillon, curry powder, worcestershire sauce, vegetable oil

butter, celery, chopped, bell pepper, chopped, onion, chopped, garlic, minced, whole kernel corn, drained, louisiana crawfish tail, white rice, cooked, salt , to taste, cayenne pepper , to taste, green onion, chopped, white parts only

vanilla protein powder, rolled oats, wheat germ, rice krispies, peanut butter, honey

ground beef, white rice, french onion soup, cream of chicken soup, mushrooms, drained, bell pepper, chopped, onion, chopped, salt, pepper

day-old cooked white rice, chopped onion, egg, scrambled and diced, oil, bean sprouts, diced roast pork or 1/4 cup roast chicken, low sodium soy sauce, salt and pepper

boneless chicken breasts , cut into 1 inch pieces, garlic powder, tomatoes, peeled and chopped, onions, chopped, green pepper, chopped, worcestershire sauce, soy sauce, pepper, dried basil, dried marjoram, dried oregano, hot cooked rice

olive oil, flavored bacon, minute rice (brown or white ), chicken bouillon cubes, water (plus a little more), garlic pepper seasoning, chopped onion (i use the dried kind ), tony chachere s seasoning

hot italian sausage (ground ), rice (uncooked ), chicken broth, pecans (chopped ), sugar, water, butter, apple juice, olive oil, paprika, fresh thyme, salt, pepper, halibut fillets (6 oz each, may substitute other fish)